Baby blues or postnatal depression? How to help yourself and your partner - Jijjiirama miiraa moo Daafirummaa dahumsa boodaa? Akkamiin abbaa ykn haadha warraa ofii gargaaru?

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues’ when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family’s wellbeing. - Mucaa godhachuuf jedhtuu moo maatii reef haaraa dha? Ati ykn jaalalleen kee yeroo mucaa argattan booda Jijjiirama miiraa isin mudachuu danda'a. mallattooleen namatti hin tolle kun giddu galeessa akkasumas yeroof tahuu mala. Daafirummaan dahumsa boodaa lameen abbaafis tahe haadhaaf adda adda, Maatii naga-qabeessa qabaachuuf, lameen keessanuu miira kana garaagarummaa isaa hubachuun akkamitti gargaarsi akka isinii argamu beekuun baayyee barbaachisaa dha.