Baby, I‘m worth it: Booster für deine Confidence

from Think and Grow Healthy · host Katharina Ebel

Willkommen zu Think and Grow Healthy, dem 5-Minuten Podcast für deine mental health. Heute geht es um das Thema Selbstwert. Was ist das überhaupt, wieso schwankt unser Selbstwert und wie kannst du ihn stabilisieren? Ich erkläre dir die Little Fish, big Pond Theorie, zeige welche Attributionsstile schädlich für unseren Selbstwert sind und am Ende der Folge findest du noch einen mental health quickie zum ausprobieren für deinen Alltag. Ich freu mich auf deinen Kommentar zur Folge!

Episode metadata supplied by the publisher feed · Published Sep 15, 2024

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Baby, I‘m worth it: Booster für deine Confidence

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