PodParley PodParley
PodParley
Baby Weight: How can I shift it? episode artwork

EPISODE · Mar 16, 2025 · 31 MIN

Baby Weight: How can I shift it?

from Fit Female Project · host Chelsea Labadini, Maz Wartho

Want to be coached by us? Our next 6 week plan starts on the 31st March.Visit www.fitfemaleproject.com or DM us on instagram @fitfemaleproject to find out more.Topics covered in this episode;Where did the Baby Weight come from?The Reality of Postnatal Body ChangesNutrition Strategies for MothersExercise and Activity C-Section ‘pouch’ Body ImageMindful Eating and HabitsThe Importance of Pelvic Floor Health

What this episode covers

Want to be coached by us? Our next 6 week plan starts on the 31st March.Visit www.fitfemaleproject.com or DM us on instagram @fitfemaleproject to find out more.Topics covered in this episode;Where did the Baby Weight come from?The Reality of Postnatal Body ChangesNutrition Strategies for MothersExercise and Activity C-Section ‘pouch’ Body ImageMindful Eating and HabitsThe Importance of Pelvic Floor Health

NOW PLAYING

Baby Weight: How can I shift it?

0:00 31:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Female Project?

This episode is 31 minutes long.

When was this Fit Female Project episode published?

This episode was published on March 16, 2025.

What is this episode about?

Want to be coached by us? Our next 6 week plan starts on the 31st March.Visit www.fitfemaleproject.com or DM us on instagram @fitfemaleproject to find out more.Topics covered in this episode;Where did the Baby Weight come from?The Reality of...

Can I download this Fit Female Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!