EPISODE · Mar 12, 2023 · 57 MIN
Back Day Tier List
from Talkin' Fit
We're back baby!! And its BACK DAY BABY!! Our tier list series continues, with us rating a bunch of popular exercises for everyones fav gym day.. are our rankings valid?? We think yes ;) We also touch on everyones fav fitness influencer - JPG Coaching, and suss out if his physique is the result of optimal training or the result of a cycle or 2 heheh. Listen further to hear our favourite exercises we did in the gym this week and why Louis cant consume smoothies (endomorph things...)
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