Back on the Scales

Raging Rich and T.A. Shelano are back on the scales as the weigh-in makes a much requested return to the Middle-aged Bodcast. We talk honestly about emotional eating, winter indulgence and getting real about accountability. Rich talks a recent comedy gig he attended, with a random William Shakespeare reference. We also talk about why pubs, town halls and shared spaces in the community still matter more than ever. Plus, we look ahead to what's coming next this season, with guest episodes, our 12 mile charity walk, and a few surprises on the horizon. 📱 Follow The Middle-aged Bodcast Online! 📸 Instagram: https://www.instagram.com/midagedbodcast 📘 Facebook: https://www.facebook.com/middleagedbodcast 🐦 Twitter/X: https://x.com/MidagedBodcast 🔵 Bluesky: https://bsky.app/profile/middleagedbodcast.bsky.social 🌐 Website: https://middleagedbodcast.co.uk

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Back on the Scales

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How long is this episode of The Middle-aged Bodcast?

This episode is 30 minutes long.

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This episode was published on March 3, 2026.

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