EPISODE · Dec 26, 2009 · 3 MIN
Back Strength with Yoga Asana Locust
from Yoga Practice Video - Yoga Vidya · host Podcaster
Learn different variations of Shalabhasana, the Locust posture. Narendra demonstrates different positions for hands, feet and legs. More Infos on Shalabhasana: www.yoga-vidya.de/Asana_Uebungsplaene/Heuschrecke-Shalabhasana.html More Yoga Videos on http://my.yoga-vidya.org
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Back Strength with Yoga Asana Locust
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