Back-to-back: How to prep for multi-day events.
from The Knowledge by Wahoo Hosted by Eddie Rogers, Mac Cassin, Jeff Hoobler
Whether it's a stage race, a bike packing trip, or something like the upcoming Tour of Sufferlandria, back-to-back days on the bike put additional demands on you, both physically and mentally. In this episode, Wahoo Sports Science coaches Mac Cassin and Jeff Hoobler offer up essential advice on how to prepare for and crush your next multi-day event. ** Sign up below ** 2022 Tour of Sufferlandria Registration **Learn more:** https://www.wahoofitness.com/blog/ask-experts-preparing-multi-day-ride/ **Try the SYSTM Training App free for 14 days.** https://www.wahoofitness.com/systm/getting-started Have questions? Please ask us here! https://systm.forum.wahoofitness.com/t/new-knowledge-episode-back-to-back-how-to-prep-for-multi-day-events/17340
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What this episode covers
Events that span multiple days require special preparation and consideration. Wahoo coaches Mac Cassin and Jeff Hoobler serve up some top tips on how best to tackle your next multi-day race or event.
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