Back to Basics: Sets and Reps

from The Pump Station (Turf's Up Radio) · host Daniel Volz

The basics are often times the most valuable information and is sometimes skipped for more trendy or fun info. Don't forget the basics and on this show, the basics of the basics are discussed. Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio. To listen live download the Turf's Up Radio app from your app store or listen on turfsupradio.com Find us on IG @daniel.personaltraining and @turfsupradio Check out our other podcast, The Weight Room anywhere you can find podcasts and YouTube. We talk health, fitness, nutrition, and life.

Episode metadata supplied by the publisher feed · Published Nov 16, 2020

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Back to Basics: Sets and Reps

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This episode was published on November 16, 2020.

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