Back to Racing: The Early Season Wake-Up Call

After months of winter training, structure, and building fitness, we’ve finally completed our first races of the season… and it was a proper reality check.In this episode of Cadence & Coffee, we break down:- How we trained during pre-season- What we expected going into the races- The biggest shocks from race pace and intensity- Why race fitness is completely different to training fitness- Positioning, surges, tactics, and surviving the chaos of the bunch- What we’re changing moving forwardIf you’ve ever felt strong in training but struggled once the race started… this episode will feel very familiar.#cycling #podcast #cyclinglife #roadcycling #cadenceandcoffee