EPISODE · Sep 18, 2025 · 29 MIN
Back to Reality (Send Snacks)
from OCTD · host Tylr Coffelt
This week I talk vacation detox. You heard me, getting back into the routine after a vacation is not for the weak of heart. This shorter episode is all about how fuzzy my brain feels after being in a different time zone, me fluffing up my meal plan for the week, and me avoiding a full on crash out about it. Let's play a game: every time you here me say "I am proud of myself" take a drink of whatever beverage you have close to you. Come back next week for my regularly programmed shenanigans.
What this episode covers
This week I talk vacation detox. You heard me, getting back into the routine after a vacation is not for the weak of heart. This shorter episode is all about how fuzzy my brain feels after being in a different time zone, me fluffing up my meal plan for the week, and me avoiding a full on crash out about it. Let's play a game: every time you here me say "I am proud of myself" take a drink of whatever beverage you have close to you. Come back next week for my regularly programmed shenanigans.
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Back to Reality (Send Snacks)
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