Back to School, Back to Routine – with Anuja Upadhya

from "Dad Talks" with Tarun UD · host City1016

In this episode of DadTalks, we sit down with Anuja Upadhya, a licensed child psychologist based in Dubai, to talk about the challenges of getting kids (and parents!) back into routine as the school year begins. From sleep schedules to screen time, Anuja shares practical tips on how families can ease the transition and set up healthy habits for a successful school year.See omnystudio.com/listener for privacy information.

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This episode is 12 minutes long.

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This episode was published on August 26, 2025.

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