Back to School with Macros episode artwork

EPISODE · Nov 15, 2024 · 7 MIN

Back to School with Macros

from A Cup of Dri: Fitness Thoughts from My Car to Yours · host Adriana Mastronardi

When I was young, the first day of school was so exciting. I especially loved having new shiny pencils, pens and binders to organize myself. I had everything 'ready' to begin a new year. But once the newness of the school year wore off, the reality set in with homework, assignments and tests! This is exactly what it feels like to start a new journey. We promise ourselves we are going to be perfect. We throw away all the junk, prep some food and buy shiny new workout clothes. BUT when the reality sets in that it takes hard work to make a commitment to change your lifestyle, oftentimes we give up! I challenge you to see that this is the trend, plan for it and make a commitment to yourself to keep going!! The shiny reward is in the doing!!

Episode metadata supplied by the publisher feed · Published Nov 15, 2024

Embed this episode

NOW PLAYING

Back to School with Macros

0:00 7:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Cup of Dri: Fitness Thoughts from My Car to Yours?

This episode is 7 minutes long.

When was this A Cup of Dri: Fitness Thoughts from My Car to Yours episode published?

This episode was published on November 15, 2024.

Can I download this A Cup of Dri: Fitness Thoughts from My Car to Yours episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!