EPISODE · Nov 15, 2024 · 7 MIN
Back to School with Macros
from A Cup of Dri: Fitness Thoughts from My Car to Yours · host Adriana Mastronardi
When I was young, the first day of school was so exciting. I especially loved having new shiny pencils, pens and binders to organize myself. I had everything 'ready' to begin a new year. But once the newness of the school year wore off, the reality set in with homework, assignments and tests! This is exactly what it feels like to start a new journey. We promise ourselves we are going to be perfect. We throw away all the junk, prep some food and buy shiny new workout clothes. BUT when the reality sets in that it takes hard work to make a commitment to change your lifestyle, oftentimes we give up! I challenge you to see that this is the trend, plan for it and make a commitment to yourself to keep going!! The shiny reward is in the doing!!
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Back to School with Macros
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