EPISODE · Jan 4, 2025 · 15 MIN
Back to the Beginning. Daily Affirmations.
from “Your Daily Nature” Guided Meditations and Inspiration. · host Deborah Ellis
Hello everyone, Welcome to Your Daily Nature, welcome to your practice. In today’s episode we are bringing it way back to that which started my meditation practice and healing journey! A daily ritual of affirmations. 🕰️ When to practice: An invitation to use this practice as daily morning ritual before beginning your day or anytime you need a reminder of your true nature and how amazing you are. 🧘🏼♀️ Setting up your sacred space. Invitation to find a quiet space with no distractions, and gather any items of support and comfort. A blanket, eye pillow or bolster. 💜 After your Practice: An invitation to put pen to paper as you allow your thoughts to flow freely and reflect on what this practice brought up for you! Trust, believe, receive and know the Universe is always working in your favor! * If you wish to connect with me , you can find me on IG @Deborah_ellis333 for all the gems on Meditation, yoga nidra, Ayurveda, herbalism and more! 🙏🏽 Thank you so much for supporting this podcast. It is truly an honor to be of service and guide others into embodying more balance, peace, and wellbeing in body, mind, and spirit. Be still and know. Hari Om Tat SatXoxo,Deborah
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Back to the Beginning. Daily Affirmations.
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