Back To The Gym

from Fit After 30 · host Fionn and Luke

Going back to the gym after COVID lockdown can be tough but start slow and gradually increase. Don't start where you were pre COVID. We recommend to go easy and get back into the swing of things

Episode metadata supplied by the publisher feed · Published Aug 11, 2020

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Back To The Gym

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This episode is 36 minutes long.

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This episode was published on August 11, 2020.

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