Backcountry Fitness and Nutrition with Lindsay Persico

What this episode covers

In this episode of the East to West Hunts podcast, host Alex Gruin interviews Lindsay Persico, a participant from 'Alone: The Beast'. They discuss her unique experiences on the show, the challenges of survival without tools, and how her life changed after the show. Lindsay shares her background in hunting, her journey into fitness and nutrition, and the importance of training for backcountry hunts. They also delve into misconceptions about nutrition, hydration strategies, and Lindsay's favorite gear and snacks for hunting. The conversation highlights the significance of community and education in the outdoor space, as Lindsay prepares to launch new projects and engage with fellow outdoor enthusiasts.Follow Lindsay on Instagram HuntfiberLindsay has 2 masterclasses! Check them out Here! Use Code East2West15 to save a couple bucks :)Grenda's GetawaysThe New Masterclass is Live! Go Ahead and Take advantage of this great course ⁠⁠Here⁠⁠Follow along on social 🏕️Instagram- ⁠@east2westhunts⁠Book a Free Consult for more info! 🖥️Website- ⁠East2Westhunts.com⁠Much of the gear used on our hunts are from⁠⁠⁠ ⁠Black Ovis⁠⁠⁠⁠ or⁠⁠⁠ ⁠Kuiu⁠⁠⁠⁠For Listeners, use code East2West10 and save 10% off your⁠⁠⁠ ⁠Black Ovis⁠⁠⁠⁠ purchase. Some limitations applyMore Goodies That Are Thoroughly Enjoyed!⁠Outdoor Vitals Summit Sleeping Bag⁠- ⁠Kuiu Game Bags⁠⁠Kuiu Peleton⁠⁠Eberlestock Bino Harness⁠ ⁠East 2 West Hunts Insulated Orange Beanie⁠⁠East 2 West Hunts Hat⁠⁠Mtn Ops Gear⁠⁠Kings Camo Gear ⁠⁠Stone Glacier 5900 Backpack⁠⁠Sitka Base layer⁠ ⁠Trekking Poles⁠ ⁠Vortex Spotting Scope⁠ ⁠Swarovski EL⁠ ⁠Crispi Nevada Boots⁠ ⁠Black Ovis Treeline Tripod⁠⁠Outdoorsmans Tripod Adapter⁠ ⁠Grayl Water Filter⁠ ⁠Seek Outside Tent⁠ ⁠Vortex Razor Scope⁠ #WesternHunting #HuntingTagApplications #East2WestHunts #backcountryfitness #backcountrynutrition #alonethebeast #alone #nutrition #fitness

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Frequently Asked Questions

How long is this episode of East 2 West Hunts Podcast?

This episode is 52 minutes long.

When was this East 2 West Hunts Podcast episode published?

This episode was published on April 15, 2025.

What is this episode about?

In this episode of the East to West Hunts podcast, host Alex Gruin interviews Lindsay Persico, a participant from 'Alone: The Beast'. They discuss her unique experiences on the show, the challenges of survival without tools, and how her life changed...

Can I download this East 2 West Hunts Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.