Bad Body Image and How Sarah Bishop and I Combat it EP214

In this episode Sarah Bishop and I talk about bad body image and how we combat. We talk about the challenges we have faced with gaining weight and how to embrace reverse dieting. Lastly, we talk about the Olympia and the winner of it!  Today's Guest SarahFordBishop Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Want more help? www.nicoleferrierfitness.com