Bad Day or Bad Moment? - Followership with Ryan Leak

What this episode covers

In this episode, Ryan unpacks why most people confuse a bad moment with a bad day, and how that simple mix-up can hijack your peace. He shares a personal story about spiraling over book reviews, breaks down the science of negativity bias, and reminds us that we don’t have to give a rude email, a low-like post, or a traffic jam that much power. One moment doesn’t define your mindset. You do.Each week, Ryan sends out an encouraging text. If you'd like to subscribe to those, just text podcast to 469-809-1201.

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Frequently Asked Questions

How long is this episode of Followership with Ryan Leak?

This episode is 12 minutes long.

When was this Followership with Ryan Leak episode published?

This episode was published on August 11, 2025.

What is this episode about?

In this episode, Ryan unpacks why most people confuse a bad moment with a bad day, and how that simple mix-up can hijack your peace. He shares a personal story about spiraling over book reviews, breaks down the science of negativity bias, and...

Can I download this Followership with Ryan Leak episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.