EPISODE · Aug 29, 2022 · 4 MIN

Bad Days

from Morning Talks · host Elisa Londono O.

In this episode we discuss the things you can do to take care of yourself when you are having a bad day, there are certain tools inside of you which have proven to be very effective. Visit our site! & follow us on Instagram We hope you enjoy this episode, With love, Amaranta

Episode metadata supplied by the publisher feed · Published Aug 29, 2022

Embed this episode

Attribution link and audio player

Ready to play

Bad Days

0:00 4:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

Frequently Asked Questions

How long is this episode of Morning Talks?

This episode is 4 minutes long.

When was this Morning Talks episode published?

This episode was published on August 29, 2022.

Can I download this Morning Talks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!