EPISODE · Nov 15, 2021 · 19 MIN
Bad Habit Intervention
from Thrive Beyond Pornography · host Zach Spafford
The cue, response, reward system of habit creation can also be used to intervene when our habits don't align with who we want to be. Here is a simple process that you can use every time to intervene when your brain offers you the chance to view pornography.If you are looking to eliminate an unwanted porn habit, this is the podcast for you. Learn more at zachspafford.com
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Bad Habit Intervention
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How long is this episode of Thrive Beyond Pornography?
This episode is 19 minutes long.
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This episode was published on November 15, 2021.
What is this episode about?
The cue, response, reward system of habit creation can also be used to intervene when our habits don't align with who we want to be. Here is a simple process that you can use every time to intervene when your brain offers you the chance to view...
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