Bah Humbug Brain: Holidays & Depression, Pt 1

This episode explores how holidays and family are intricately tied to mental health, highlighting the complexities that these occasions evoke. Join Mike, Morgan, and Melissa as they delve into the duality of holiday experiences. Joy and celebration may coexist with stress, grief, and expectations; therefor, understanding the disparity between societal expectations of joy during the holidays and personal experiences of loneliness can be distressing for many.______________________If you or someone you know is struggling or in crisis, help is available. 988 WebsiteMike and Morgan welcome questions and comments Email: A PsychoDelicous ConversationRelated Podcast: Mike & Morgan on Behind the ConnectionMike Stratton's A Groove SupremeSpotify: Mike's Podcast, The Little Green Book