擺脫拖延｜5招提升你的執行力 Break the Habit of Procrastination! 5 Strategies to Boost Your Execution｜MarkVen｜馬克凡人生指南

from 自我成長指南｜生活CEO｜馬克凡說 · host 馬克凡 Mark Ven

🔥《關鍵思維》這裡找：https://www.iammarkven.com/books-yt 思維致勝！你生來就是強者，只是還沒捉到關鍵的那把鑰匙！如果你想提高執行力、提高效率、提高績效，你要先克服你的拖延壞習慣！人為什麼會拖延呢？其實是你以為你都懂了、或是完美主義，或是害怕被罵等各種原因，導致你開始拖延。其實打敗拖延的壞習慣並不難，只要你先擺脫對成功的傲慢，不要害怕被罵，執行中一邊學習，真正厲害的高手都是從做中學，而不是學完再去做！並且把要做的事切小，讓自己簡單的跨出第一步，並讓身體養成習慣，就可以解決拖延囉！ 00:00 前言 00:23 擺脫對成功的傲慢 01:21 做中學 02:20 創造學習迴圈 03:47 改變關鍵的提問模式 05:02 微行為並建立習慣 05:40 總結 🔥《關鍵思維》這裡找： ✨博客來：https://www.iammarkven.com/books-yt ✨誠品：https://www.iammarkven.com/eslite-yt ✨金石堂： https://www.iammarkven.com/kingstone-yt ✨Momo： https://www.iammarkven.com/momoshop-yt ✨圓神書活網：https://www.iammarkven.com/booklife-yt #拖延 #執行力 #高效學習

Episode metadata supplied by the publisher feed · Published Feb 26, 2024

Embed this episode

Attribution link and audio player

Ready to play

擺脫拖延｜5招提升你的執行力 Break the Habit of Procrastination! 5 Strategies to Boost Your Execution｜MarkVen｜馬克凡人生指南

0:00 7:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Brendan Ecker Influence Brendan Scott Ecker The Brendan Ecker Influence is hosted by Brendan Scott Ecker — a 27-year-old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media Ai, founder of PassRE USA, investor, law enforcement officer, former NCAA two-sport athlete, and author of Beyond the Beat and How I Made My Dorm My Office.Ecker went from a middle-class “Matrix” upbringing to building a fast-growing digital brand, scaling multiple businesses, and growing a YouTube channel with over 27,000 subscribers. With a background in Criminology, law enforcement, and competitive athletics, he blends discipline, strategy, and mindset into everything he teaches.On this podcast, Brendan breaks down the real frameworks behind wealth, business, real estate, marketing, AI, geopolitics, mindset, and personal growth. He discusses the journey in growing his businesses, documenting the wins, failures, and the tactical steps that helped him escape

Frequently Asked Questions

How long is this episode of 自我成長指南｜生活CEO｜馬克凡說?

This episode is 7 minutes long.

When was this 自我成長指南｜生活CEO｜馬克凡說 episode published?

This episode was published on February 26, 2024.

Can I download this 自我成長指南｜生活CEO｜馬克凡說 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!