Bake with Me: Sadness, Guilt & Self Care

from Hello Hollis Podcast · host Hollis English

Make granola with me in this episode as I navigate feeling sad, overwhelmed and then guilty about feeling that way in the first place.As I made granola, I found myself realizing that the process was actually an incredible form of self-care. We often try to boldly label self-care or make it look a certain way—prioritizing aesthetics over how it truly feels. But in reality, self-care is about giving a gift to your future self, regardless of how picture-perfect it looks.

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This episode is 11 minutes long.

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This episode was published on May 13, 2025.

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