Baking soda, over training and winter training
from Exponential Performance Podcast Hosted by Matty Graham
In this episode - How to get through winter training - 3.25 - The science of overtraining - 11.10 - Using baking soda to boost your performance - 24.20
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This episode is 42 minutes long.
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This episode was published on July 11, 2017.
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