EPISODE · Dec 4, 2025 · 0 MIN
BAKIT MAY MGA TAONG PARANG WALA NANG NARARADAMAN?
from CESO TIPS · host RENE AND ESTELLA ALAURIN
BAKIT MAY MGA TAONG PARANG WALA NANG NARARAMDAMAN?Ang tawag diyan: emotional numbing.Sa sobrang sakit at pagod, nagshu-shutdown ang utak—hindi dahil wala ka nang pakialam,kundi dahil ayaw ka na niyang bumigay.Kung pakiramdam mo manhid ka na,senyales iyon na kailangan mo ng pahinga at pagbabago.Follow for more tips.#MentalHealth #EmotionalNumbing #SelfCare #HealingJourney #RestIsProductive #FilipinoMentalHealth #WellbeingTips
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BAKIT MAY MGA TAONG PARANG WALA NANG NARARADAMAN?
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