EPISODE · Oct 28, 2021 · 7 MIN

Balance

from MANIFIESTO Libertad interior · host Paola Monsreal

Esta es una práctica de respiración para relajar al cuerpo y la mente; para vigorizar y energizar a nuestro sistema nervioso por medio de 3 diferentes tipos de respiración más la observación de nuestra respiración natural.

Episode metadata supplied by the publisher feed · Published Oct 28, 2021

Embed this episode

Attribution link and audio player

Ready to play

Balance

0:00 7:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MANIFIESTO Libertad interior?

This episode is 7 minutes long.

When was this MANIFIESTO Libertad interior episode published?

This episode was published on October 28, 2021.

Can I download this MANIFIESTO Libertad interior episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!