Balance

Is Balance Bullshit? In this episode we discuss why we might all be doing this whole work/life balance thing wrong, and what we can do about it. We discuss: •What Balance means today •The glorification of busy •How tracking our menstrual cycle can be a powerful way to harness more balance •The lunar cycle and it's relationship to the days of the week •The role of rituals and Aryuveda •The power of being organized •Boundary management and the power of the word no. References Elevate Season One - Periods Elevate Season One - Rituals The Artist's Way Julia Cameron Human Design Paths To YOU Recommendations: Is Your Schedule Stressing You Out? Women Aren't Nags, We're Just Fed Up Gemma Hartley Where To Find Us: Sarah Hopkins Amanda Noga