Balance + Bliss | Andrea Mondoux

In this episode of At Home in Waterloo Region, Cheryl Goetz sits down with Andrea Mondoux, a transformation coach, speaker, four-time published author, and former host of The Balance and Bliss podcast. With over a decade of experience, Andrea has dedicated her career to helping individuals reframe the narratives they tell themselves and embrace their personal growth journeys. During the conversation, Andrea shares her insights on her transition from social services to coaching, the challenges of entrepreneurship, and the power of embracing transformation one step at a time. This episode is packed with honest reflections, actionable advice, and a lot of inspiration for anyone looking to live a more empowered life.In This Episode You Will Hear:[00:00] IAndrea’s journey from frontline social services to transformation coaching.[02:44] How early experiences in social services shaped Andrea's approach to helping others.[10:44] Overcoming anxiety and the power of self-compassion in personal growth.[19:20] Common challenges in building a coaching business and overcoming self-doubt.[32:32] The Bloom Socials: Creating supportive spaces for women in Waterloo Region.[53:31] Exciting future projects from women's retreats and evolving the Bloom events.This episode offers a deep dive into Andrea’s path to becoming a transformation coach and the powerful lessons she has learned along the way. Whether you’re an aspiring entrepreneur, a busy professional, or someone seeking inspiration for personal growth, you’ll find valuable takeaways in Andrea's story.Find more to love, right here at home in Waterloo Region, and take a moment to subscribe and review this podcast so we can continue to share this with others! Andrea’s Links Website: https://www.balancebliss.blogInstagram: https://www.instagram.com/the.balance.blissBalance + Bliss Podcast Let's Connect:Instagram: https://www.instagram.com/at.home.coWebsite: www.athomecompany.caEmail Community: https://athomeco.myflodesk.com/podcastContact: [email protected] you to our Sponsors:• Amanda Walczyk, Mortgage Agent | Level 2 license at Dominion Lending Centres National Ltd, FSRA #12360Instagram: https://www.instagram.com/saltboxmortgage_agentContact: [email protected]• Den1880Website: https://www.den1880.coInstagram: https://www.instagram.com/den1880.co