Balance, Burnout and Belonging: A Carer’s Journey - Janice McRandal episode artwork

EPISODE · Oct 16, 2025 · 40 MIN

Balance, Burnout and Belonging: A Carer’s Journey - Janice McRandal

from Wine with Wita | Speech Pathology & Parenting Support · host Rita Shamoun

Hey everyone,In honour of Carers Month, I am joined by Janice McRandal. Janice is a mum of three and a National Parent Peer with ENVISAGE Families. Inspired by her son Leo, who lives with a rare genetic disorder, Janice combines lived experience with a background in humanities and disability studies to champion carer wellbeing and meaningful change.This conversation is honest, moving and practical. Janice shares how she went from a confidence-shattering moment in the NICU to navigating complex caregiving in the early years, and how she learned to advocate for her child, her family and herself.We talk about:💫 Finding your voice as a parent when you feel overwhelmed💫 Advocating for your rights and your family without guilt💫 Why asking for help is strength, not failure💫 Building a community that truly sees you💫 Well-intended comments that can hurt, and what carers actually need to hear💫 Remembering that no one is a mind reader, and how to speak up in treatmentTo learn more about Envisage Families, have a look here. Lots of love,RitaThis episode of Wine with Wita is brought to you by Envisage Families, a program designed to empower parents and caregivers raising children with developmental differences. As a speechie and a mum, I love how Envisage provides research-based strategies, practical tools, and a community that truly understands the journey of caregiving. It is about giving families the confidence, support, and connection they need to thrive. Learn more and access their free resources at https://envisage.community/resources/ Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

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Balance, Burnout and Belonging: A Carer’s Journey - Janice McRandal

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