Wine with Wita | Speech Pathology & Parenting Support

Get Rita's free speech pathology guide for parents: https://www.rsspeechpathology.com.au/free-trainingIn this episode of Wine With Wita, Rita sits down with Dr Mary Bourke to talk about chewing, airway health, and what a child's mouth can tell you long before anyone puts a name to it. You have watched your child sleep with their mouth open and wondered whether it means anything. You have been told the teeth grinding is normal, the fussy eating is a phase, the broken nights will sort themselves out. Maybe someone has raised behaviour, or ADHD, and it did not sit right with you. Rita has been in that spot herself, standing in a dentist's office being told her daughter's tongue thrust was hers to solve because she was the speech pathologist.Dr Mary Bourke is a chiropractor of more than 30 years and the CEO of Myo Munchee, the chewing device her father, Australian dentist Dr Kevin Bourke, first developed after noticing how differently jaws grew in people who chewed hard for their food. Mary explains why most facial growth happens in the first four to six years, why chewing is one of the simplest inputs a parent has in that window, and how it connects to sleep, speech and what shows up later in the classroom. She and Rita also cover when the dummy's job is done, why swaddling past six weeks can get in the way of a baby's movement, and what to watch for at three to five months.If you are a parent who has looked at your child sleeping with their mouth open, watched them push food to one side of their plate, or been told it is just behaviour, this episode is for you.In this episode:- Why Rita trained as an orofacial myologist after a dentist told her she should already know- What a tongue thrust is, and how it reshapes a child's teeth and jaw over time- The jawbone on a beach that led to the Myo Munchee, and why Mary's dad kept going- Why children chew far less than they used to, and what that does to jaw growth- The difference between a whole apple and a pretty bento box of cut up fruit- When the dummy has done its job, and what Mary suggests takes its place- Why lips resting open is worth a closer look, and what the tongue is doing instead- How Mary connects early sleep trouble to what turns up later in the classroom- What Mary wants parents watching for at three to five months oldConnect with Dr Mary Bourke:Instagram: https://www.instagram.com/drmarybourke/Myo Munchee Instagram: https://www.instagram.com/myomunchee/Myo Munchee: https://myomunchee.com/Handbook for the Human: https://www.handbookforthehuman.com/Connect with Rita:Instagram: https://www.instagram.com/winewithwitapodcast/YouTube: https://www.youtube.com/@WineWithWitapodcastSpotify: https://open.spotify.com/show/2igo4o3aDACW150Al0aLr1Apple: https://podcasts.apple.com/au/podcast/wine-with-wita-speech-pathology-parenting-support/id1743156009Website: https://www.rsspeechpathology.com.au/Connection Creates Communication waitlist: https://wine-with-wita.kit.com/connection-waitlistWita's Weekly Wecap (newsletter): https://wine-with-wita.kit.com/09e84e6753The purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.Music from #Uppbeathttps://uppbeat.io/t/iros-young/rain-of-lightLicense code: LZFCDXTEOYBYGYI0Wine with Wita is Australia's leading podcast for parents navigating life with children with communication difficulties, disabilities and additional support needs. Hosted by Rita Shamoun, speech pathologist and founder of RS Speech Pathology.New episodes every Friday.

Three paediatricians told Jo Diaz her son was fine. One toldher she could "tell she was a first-time mum." She knew something was different about Cruz from the time he was two and it took years, four paediatricians and a file full of evidence before anyone finally sat down and listened. In this episode of Wine with Wita, Jo Diaz from JD Marketing shares the raw, honest story of getting her six-year-old son diagnosed with ADHD and ASD Level 1. We talk about the sensory signs everyone dismissed, the year she spent trying every possible therapy before agreeing to medication, 2 NDIS rejections, and the moment a doctor finally said the words she'd waited years to hear: "I don't think you're crazy." We also celebrate the woman behind the mum - how Jo built amarketing agency from scratch in 2019 while pregnant and heading into COVID and her powerful take on AI: "We have become so reliant on it to be our voice that we have lost our own voice." In this episode we cover:Early signs of autism and ADHD in toddlers Medical gaslighting and being told "he's fine, he's a boy"  Autism masking and how it affects assessments  Why ADHD and autism strategies can work against each other in a classroom The ADHD medication decision, titration, and what changed at full dose Two NDIS rejections and paying for therapy out of pocket Occupational therapy, early intervention and mum guilt Building an authentic brand as a mum in business and using AI without losing your voiceConnect with Jo Diaz Instagram: @jodiaz_ Business Instagram: @jd.marketing TikTok: @jd.marketing Wine with WitaWine with Wita is a podcast about the families behind adiagnosis, the advocacy, the exhaustion, the small wins and the stories that remind you that you're not alone.If this episode resonated, please subscribe, leave a reviewand share it with a mum who needs to hear it today. New episodes every week.Follow the podcast: https://www.instagram.com/winewithwitapodcast/ Listen on Apple: https://podcasts.apple.com/us/podcast/wine-with-wita-speech-pathology-parenting-support/id1743156009Watch on Youtube: https://www.youtube.com/@WineWithWitapodcast   Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about yourchild's communication and/development. Music fromAuthor Username: Denisdrummer85Licensee: Brigitte Ngo-TrinhLicense Name: EnvatoLicense Date: July 28th, 2026Item License Code: BANXY58MHS

Hey everyone,This week, I’m joined by speech pathologist, clinic owner and long-time friend Julia Orsini for a raw and honest conversation about the realities of building a business, leading a team and trying to hold everything together.Julia shares how the drive to grow a successful clinic eventually led to severe burnout and the moment she realised she could no longer keep going without asking for help.​In this episode, we talk about:💫 Building a clinic while raising a young family💫 The hidden cost of constantly striving for more💫 Recognising the signs of severe burnout💫 Learning to ask for and accept help💫 Redefining what a successful business looks like💫 The importance of genuine supervision and mentorship💫 Supporting the next generation of speech pathologists💫 Why sometimes the most important thing we can do is pause​It’s an important reminder that success is not always about building something bigger. Sometimes, success lookslike protecting your wellbeing, staying connected to your purpose and creating a business that allows you and the people around you to thrive.​If you would like supervision or to find out more about Julia's group mentoring in speech pathology, you can contact her ⁠here.⁠ Looking for more support with your child’s communication?​​Connection Creates Communication is my group program for parents and caregivers who want simple, practical strategies to build connection, engagement and communication with their child.​The next round is coming soon. ​⁠Join the waitlist here ⁠to be the first to know when enrolments open.​Lots of love,RitaP.S.: follow me on ⁠⁠Instagram⁠⁠ for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.Audio:Author Username: Denisdrummer85Licensee: Brigitte Ngo-TrinhLicense Name: EnvatoLicense Date: July 28th, 2026Item License Code: BANXY58MHS

Hey everyone,Part 2 of my conversation with Kathryn Denny is now live!​We go deeper into Kathryn’s experience raising and advocating for her non-speaking autistic son, Jaska, and what it means to truly believe in a child’s ability to understand and communicate.​In Part 2, we talk about:💫 Presuming competence in non-speaking children💫 Understanding versus being able to express💫Modelling communication without pressure💫 Listening to non-speaking voices💫 Recognising communication attempts💫 Continuing to believe in their ability to communicate.its a powerful reminder that just because someone cannot express everything they are thinking, it doesn’t mean there isn’t so much happening beneath the surface. This episode of Wine with Wita is brought to you by Wonsie -thoughtfully designed adaptive clothing that supports children and adults with disability and additional needs.As a speechie, I know how the right supports can make everyday life easier for individuals, families, and carers.​ Wonsie creates adaptive clothing that promotes comfort, dignity, and independence, while making everyday care that little bit easier.Enjoy 15% off all Wonsie branded products with the code WINE+WONSIE at ⁠www.wonsie.com.au⁠.Lots of love,RitaDisclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.Ad details:Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/iros-young/a-perfect-dayLicense code: HNK2Y5KYSFI2JFGETrailer: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/studiokolomna/elegy-of-the-heartstringsLicense code: TQHUCREOAEKUT9F2

Hey everyone,This week, I’m joined by Kathryn Denny, a mother of three,content creator and passionate disability advocate.​Kathryn openly shares her journey raising her non-speaking autistic son, Jaska, from the early signs she noticed and the diagnosis that was initially missed, to learning how to understand and advocate for his unique way of communicating.She also shares how AAC has helped give Jaska access to a wider vocabulary, allowing his family to model language, acknowledge his emotions and include him more fully in everyday conversations.In this episode, we talk about:💫 Recognising autism and navigating diagnosis💫 Understanding and advocating for non-speaking children💫 Presuming competence and looking beyond spoken words💫 Using AAC to support meaningful communication💫 Recognising behaviour, gestures and music as communication💫 Navigating healthcare, education and the NDIS💫 Helping every child feel heard and included​Kathryn’s story is an important reminder that communication is so much more than spoken words. This episode of Wine with Wita is brought to you by Wonsie -thoughtfully designed adaptive clothing that supports children and adults with disability and additional needs.As a speechie, I know how the right supports can make everyday life easier for individuals, families, and carers.Wonsie creates adaptive clothing that promotes comfort, dignity, and independence, while making everyday care that little bit easier.Enjoy 15% off all Wonsie branded products with the code WINE+WONSIE at www.wonsie.com.au.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about yourchild's communication and/development.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/iros-young/a-perfect-dayLicense code: HNK2Y5KYSFI2JFGE

Hey everyone,This week, I’m joined by Julie O’Donovan, Founder and Director of Wonsie and her best friend Christy, whose son Zac inspired the very first design.​After Zac outgrew traditional bodysuits, Christy found herself using sticky tape to keep his clothing secure at night. Exhausted and desperate for a safer, more dignified solution, she turned to Julie for help.​What began as a single custom-made garment has grown into a trusted brand supporting thousands of families and care providers across Australia and around the world.​In this episode, we talk about:💫 The hidden realities families with additional needs often face💫 How Zac and Christy’s lived experience inspired Wonsie💫 Designing adaptive clothing for dignity, comfort and sensory needs💫 How smearing and undressing can affect the whole family💫 The power of friendship, community and inclusion💫 The parents who say Wonsie helped save their marriage​Wonsie may have started as a simple idea, but for many families it has become peace of mind, dignity, safety and the freedom to enjoy everyday life with less stress.Sometimes the ideas that create the greatest impact begin with simply noticing that someone needs help.​PLUS - You can use the code Wine+Wonsie for 15% off discount on all Wonsie branded products from their website www.wonsie.com.au​ This discount is valid until the end of September.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about yourchild's communication and/development.

Hey everyone,This week’s episode was inspired by a very relatable moment in the car when I repeatedly asked my phone to call someone, only for it to misunderstand me every single time.I changed my tone, slowed down, repeated myself, tried a different accent and eventually spelled the name out. When the call finally worked, it made me think about how naturally we adjust the way we communicate with technology.We give ChatGPT more context. We speak more slowly to Alexa. We repeat ourselves when our car does not understand us. We change the words we use until the message is clear.But how often do we make those same adjustments for our children?​In this episode, we talk about:💫 Why communication is about adjusting, not getting it right the first time💫 Slowing down and simplifying the language we use💫 Giving children more time to process and respond💫 Using repetition, pauses and clearer instructions💫 Learning from the way we communicate with AI and technology💫 Helping children feel included, understood and valued​This episode is a reminder that when communication is not working, it does not always mean the other person is not listening or understanding.​Sometimes, we need to change the way we are delivering the message.We already do this every day with technology, so let’s offer our children that same patience, flexibility and willingness to try again.🌿 Connection Creates CommunicationWondering what to do while you wait for speech therapy?Connection Creates Communication is my new 6-week program for parents of children aged 0–5, designed to give you practical, everyday strategies to support your child's communication at home.​👉🏼 Learn more & Join: ⁠⁠Connection Creates Communication⁠⁠​​Questions? Email ⁠⁠[email protected]⁠⁠ or send me a DM on Instagram.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone, This week, I’m joined by Nikolina Kharoufeh, a journalist,writer, podcast host and mother of three. Nikolina shares honestly about the identity shift she experienced after becoming a mother, the postnatal anxiety and sadness that followed, and how asking for help helped her begin to feellike herself again.​She also opens up about becoming pregnant with identical twins and the devastating moment she learned that one of her sons, Micah, had passed away at 24 weeks.​At the same time, she still had to keep going for his twin brother, Hugo.​​In this episode, we talk about:💫 Losing yourself in the transition to motherhood💫 Recognising when you are not okay and asking for help💫 Navigating pregnancy loss while still carrying another baby💫 Mother’s intuition, faith and finding meaning during grief💫 Giving birth at 30 weeks and spending 62 days in the NICU💫 Holding grief and gratitude at the same time💫 The support that helped Nikolina keep going💫 Giving yourself permission to stop, feel and rest​Nikolina’s story is a powerful reminder that grief does not follow a timeline and strength does not mean pretending everything is okay.Sometimes strength is asking for help.Sometimes it is allowing yourself to cry.​And sometimes it is simply continuing to take the next step, even while carrying heartbreak. 🌿 Connection Creates Communication Wondering what to do while you wait for speech therapy? Connection Creates Communication is my new 6-week program for parents of children aged 0–5, designed to give you practical, everyday strategies to support your child's communication at home.​👉🏼 Learn more & Join: Connection Creates Communication​​Questions? Email [email protected] or send me a DM on Instagram. Lots of love,Rita x P.S.: follow me on Instagram for more tips, insights and updates.   Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I’m joined by Pauline Sorell, an early years specialeducator, support worker and children’s book author.​Pauline saw a lack of autism awareness in schools and the wider community and began asking herself how she could help children better understand their autistic peers.​In this episode, we talk about:💫 Why autism awareness should begin early💫 Teaching children about AAC and different ways of communicating💫 The importance of representation in children’s books💫 Encouraging curiosity, empathy and inclusion💫 Why support workers are essential for many families💫 Carer burnout and the need for meaningful support​This episode is a reminder that not speaking does not mean a child has nothing to say. When we help children understand communication differences, we help create classrooms and communities where more children feel seen, heard andincluded.Grab a glass of wine and listen to the latest episode of Wine with Wita.​❤️ Get your copy of Jassy Bear🌿 Connection Creates CommunicationWondering what to do while you wait for speech therapy?Connection Creates Communication is my new 6-week program for parents of children aged 0–5, designed to give you practical, everyday strategies to support your child's communication at home.​👉🏼 Learn more & Join: Connection Creates Communication​​Questions? Email [email protected] or send me a DM on Instagram.Lots of love,Rita xP.S.: follow me on Instagram for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week’s episode is a solo episode, and it is all about two songs I cannot hear without thinking about communication.Whitney Houston’s How Will I Know and Justin Bieber’s What Do You Mean​Now, yes, they were written about relationships, but every time I hear them, I think about the children and families I work with because in therapy and at home, these two questions can be so powerful.How will I know what your child wants if they do not show me or tell me?How will your child know what to say if we do not model it for them?What do they mean when they say “that thing” or point across the room?And how can we help them find the words without nagging, testing or making communication feel stressful?In this episode, I share how parents can use simple phrases like “How will I know?” and “What do you mean?” to support their child’s communication in everyday moments.​We talk about:💫 Helping children use more specific words💫 Modelling language instead of guessing💫 Supporting longer sentences naturally💫 Encouraging children to repair communication breakdowns💫 Why gestures, tone and showing matter💫 Helping children move beyond “that thing over there”💫 Using everyday moments to build communication​This episode is a reminder that communication does not have to be complicated.Sometimes the simplest phrase can help a child pause, think, try again and use the words they already have.And sometimes, as adults, we need that reminder too.​We do not need perfect words.​We just need to keep showing up, keep trying and keep creating opportunities for communication to grow.Grab a glass of wine and listen to the latest episode of Wine with Wita.Lots of love,Rita x🌿 Connection Creates CommunicationWondering what to do while you wait for speech therapy?Connection Creates Communication is my new 6-week program for parents of children aged 0–5, designed to give you practical, everyday strategies to support your child's communication at home. 👉 Learn more & Join: Connection Creates Communication  Questions? Email [email protected] or send me a DM on Instagram. P.S.: follow me on ⁠Instagram⁠ for more tips, insights and updatesDisclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone, This week, I am joined by Maha Corbett, co-founder of SWIISH, wellness advocate, author and mum of two.  Together, we talk about motherhood, raising neurodivergent child and the practical and heartfelt lessons Maha has learnt while supporting her son Joshua, who has adiagnosis of level three autism. Maha shares openly about the early signs she noticed,including speech delay, sensory differences and the period of Googling, questioning and wondering what her child needed. She also shares how speech therapy became one of the firststeps in their journey, and how she learnt that communication is about so much more than speech alone. It is about regulation, connection, understanding andsupporting the whole child. ​We talk about:💫 Early signs of autism and speech delay 💫 Why communication is more than just talking 💫 The importance of nervous system regulation 💫 Working with speech therapists, OTs and educators as a team 💫 Advocating for your child across different environments 💫 Asking for help in ways that actually support you 💫 Celebrating small wins, not just focusing on challenges This episode is such a beautiful reminder that every child’scommunication journey looks different. It is also a reminder that the small wins are never really small.​These moments matter because they show growth, connection and possibility.And sometimes, when so much of the journey can focus on what a child cannot yet do, we need to pause and celebrate what they can.Lots of love,Rita x 🌿 Connection Creates CommunicationWondering what to do while you wait for speech therapy?Connection Creates Communication is my new 6-week program for parents of children aged 0–5, designed to give you practical, everyday strategies to support yourchild's communication at home. 👉 Learn more & Join: Connection Creates Communication  Questions? Email [email protected] send me a DM on Instagram. P.S.: follow me on ⁠Instagram⁠ for more tips, insights and updates Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about yourchild's communication and/development.

Hey everyone,This week, I am joined by women’s health expert, holistic wellness advocate and founder of Pagoda Tree, Natalie Kringoudis.​Together, we explore how stress and nervous system regulation can impact our hormones, wellbeing and the way we show up as parents.Natalie shares why our hormones often follow the state of our nervous system, the importance of listening to the signals our bodies are sending us and why caring for ourselves is not selfish.​It is part of caring for our families.​Natalie also opens up about raising her son Jordy, who was diagnosed with cystic fibrosis at just four weeks old.​She shares how she navigated the fear that came with his diagnosis, learnt to ask difficult questions and advocated for her child while continuing to focus on the ways he was healthy, thriving and capable.We talk about:​💫 How stress impacts women’s hormones💫 The connection between our nervous system and wellbeing💫 Giving ourselves permission to rest💫 How our own regulation can influence the way we parent💫 Advocating for a child after a diagnosis💫 Moving from reacting in fear to reflecting with curiosity💫 Trusting your instincts and asking questions💫 Focusing on what is workingThis episode is a beautiful reminder that looking after your selfish not something you need to feel guilty about.​When we understand our own bodies, recognise our capacity and give ourselves permission to pause, we are better able to support the people who need us.It is also a reminder that a diagnosis does not define your child or determine everything they will be capable of.​Sometimes empowerment begins with one simple question:​What if everything is going to be okay?​Grab a glass of wine and listen to the latest episode of Wine with Wita.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week’s episode is a solo episode celebrating four years of RS Speech Pathology and two years of Wine with Wita.​But this is not just an episode about business.​It is about motherhood, creativity, communication, consistency and the quiet moments that taught me how to show up long before I had a business.I share the story of entering competitions while breastfeeding my daughters, how reading children’s books helped shape my understanding of language and humour and how those early lessons carried into business opportunities, grants, podcast growth and the way I advocate through communication today.I talk about:​💫 The power of having a go💫 Why consistency matters💫 How motherhood shaped my business mindset💫 The “just enter” mentality💫 Communication, creativity and advocacy💫 Rejection as redirection💫 How small moments can lead to big opportunities​A beautiful reminder that growth does not always begin where we think it does.Sometimes the lessons that shape us most are found in the ordinary moments.​The late nights.The stories.The small yeses.The moments where we simply decide to have a go.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I am joined by ⁠Anita⁠ and ⁠Valinda⁠ for a beautifulconversation about sisterhood, diagnosis, culture and the power of simply showing up.​Valinda is a client I have had the honour of working with, and Itreated both of her beautiful boys. In this episode, she shares what it was like coming to terms with diagnosis, navigating cultural expectations, and learning how to advocate for her children.​We also talk about the love between sisters, and how supportdoes not always need to be big or perfectly worded.​Sometimes it is school pick ups, a check-in message, sittingbeside someone in silence, or simply saying, “I’ve got you.”​We talk about:💫 Sisterhood and unconditional love💫 Coming to terms with diagnosis💫 Cultural expectations💫Supporting someone through a hard time💫 The power of showing up​A beautiful reminder that sometimes the greatest support is not knowing what to say.​It is being there.Lots of love,Rita​P.S.: follow me on ⁠Instagram⁠ for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about yourchild's communication and/development.

Hey everyone,This week’s episode is inspired by a phrase I use often in thetherapy room… teach, don’t test.​We so often ask children questions like, “What’s this?”, “Who’sthat?” or “What colour is this?”… but sometimes, without realising, we are testing their communication rather than teaching it.​In this episode, I unpack how children learn language bestthrough natural, meaningful moments. Instead of asking a child to say the word watermelon over and over, we can model the word in conversation. “That’s watermelon. You love watermelon. It’s so juicy.”​Because communication should feel joyful, not like aninterrogation.​I talk about:💫 What “teach, don’t test” really means💫 Why constant questioning can feel overwhelming for children💫 How to model words during everyday moments💫 Why children may communicate more when pressure is reduced💫 How to support your child’s vocabulary in natural conversation💫 The importance of making communication feel fun, safe, and connected​This episode is a gentle reminder to pause and think about how we are inviting children into communication. Because when we teach instead of test, we help children feel more confident, connected and understood.Lots of love,Rita​P.S.: follow me on Instagram for more tips,insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I am joined by Lael Stone, speaker, educator and author, for a beautiful conversation about connection, parenting, play and helping children feel truly seen.​I first met Lael at the Seen documentary, and what stood out to me straight away was how deeply aligned our messages are.​Connection is the key.​In this episode, we talk about how parents can foster healthier, happier relationships with their children, why play is such a powerful tool, and how simple moments of presence can make such a lasting impact.We also discuss how connection can support children with additional needs, and how Lael’s strategies have helped me not only as a parent, but also as a clinician.​We talk about:💫 The importance of connection💫 How connection supports communication💫 Building healthier relationships with our children💫 The role of play in parenting💫 Supporting children with additional needs💫 Why small moments of presence matter​A beautiful reminder that our children do not need perfection.​They need connection, safety and someone willing to truly see them.Learn more about Lael here!​​Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week’s episode is inspired by a phrase I use often in thetherapy room… behaviour is communication.​We so often focus on stopping the behaviour… but not always on understanding what the behaviour is trying to tell us.In this episode, I unpack how children, especially those withcommunication difficulties, often use their behaviour to express what they need, feel, want, or cannot yet say with words.​Because behaviour usually does not come out of nowhere.​I talk about:💫 Why behaviour is a form of communication💫 How children may communicate before they have the words💫 Why behaviours can build when a child does not feel understood💫 How to notice the early signs of communication before things escalate💫 The importance of meeting your child at their current capacity💫 How understanding behaviour can create more connection, safety, and confidence​This episode is a gentle reminder to pause and look beneath the behaviour. Because when we understand what a child is trying to communicate, we can support them in a way that helps them feel seen, heard, and understood.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates. ​ Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I am joined by Michael Sawan, host of The Comeback Blueprint Podcast, for a powerful conversation about survival, resilience, and rebuilding your life after everything changes.​At just 25, Michael was fit, active, and living what he believed was a healthy lifestyle, until subtle warning signs led to the discovery of a life-threatening heart condition.​What followed was urgent open-heart surgery, cardiac arrest, a stroke, months of rehabilitation, memory loss, and relearning everyday tasks many of us take for granted.​Michael shares the physical and emotional toll of recovery, the role his family played during crisis, and how this experience reshaped his identity, priorities, and outlook on life.​Together, this episode goes far beyond a medical diagnosis.​It is about family, faith, perspective, purpose, and the messy, deeply human reality of coming back from life’s hardest moments.​We talk about:💫 The subtle signs Michael almost brushed off💫 Discovering a life-threatening heart condition at just 25💫 The reality of open-heart surgery, cardiac arrest, and stroke💫 Relearning everyday tasks during recovery💫 The role of family, faith, and support💫 Why comebacks are slow, messy, and deeply human​A beautiful reminder that life can change in an instant, but resilience can be rebuilt one small step at a time.Listen to Michael's podcast ⁠here!⁠Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.​​Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week’s episode is a very special one… because Wine with Wita has officially reached 100 episodes. 🥹🤍​And for this milestone, I am doing something a little different.Instead of being the one asking the questions, my beautiful best friend Voula sits down to interview me.​In this episode, we talk about where Wine with Wita began, why I started sharing family stories and how this podcast has become so much more than I ever imagined.​We also reflect on the power of community, advocacy, vulnerability and connection, especially for parents who are navigating such big emotions, long waiting lists, therapy appointments, guilt, uncertainty and the feeling of being alone.​Because Wine with Wita has always been about giving families a voice.​We talk about:💫 Why family stories have shaped the heart of Wine with Wita💫 How the very first episode changed the direction of the podcast💫 Why parents need compassion, not more guilt💫 The importance of finding your community💫 How conversations can help families feel less alone💫 What 100 episodes has taught me as a mother, speech pathologist and human💫 Where I hope Wine with Wita will go next​This episode is a heartfelt reflection on the last 100 conversations, the families who have trusted me with their stories, and the beautiful reminder that connection can change everything.​Thank you for being part of this journey.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.​​​Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week’s episode is inspired by something I use often in the therapy room… a simple reminder that communication is more than words.​We so often focus on what children say… but not always on what they are showing us.​In this episode, I unpack how much meaning is carried through tone, gestures, and facial expression, and how these can completely change the way a child understands and communicates.​Because for many children, especially those with communication difficulties, words alone are not enough.​I talk about:💫 Why communication is about what we show, not just what we say💫 How tone of voice can completely change meaning💫 The power of pointing and gestures in building understanding💫 How facial expressions help children interpret emotions and messages💫 Simple, practical ways you can support your child’s communication every day💫 Why these small shifts can create stronger connection and confidence​This episode is a gentle reminder that communication is a shared experience. And sometimes, the smallest changes in how we show up can make the biggest difference.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.​​​Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I am joined by Carol and Karen for a deeply powerful and perspective-shifting conversation about what it truly means to create a full life for individuals with disabilities.​Carol shares her lived experience raising her daughter Maddie, who has Down syndrome, and the intentional decisions that shaped her independence, confidence, and outlook on life.​From the very beginning, Carol made one thing clear… she would never focus on what Maddie couldn’t do, only what she could.​Now 32, Maddie’s life is a reflection of that belief.​Karen, CEO of Greenacres Disability Services, brings another layer to this conversation, sharing how meaningful employment, community, and opportunity can completely transform outcomes for individuals and families.Together, this episode goes far beyond a diagnosis.​It is about identity, independence, and what becomes possible when we raise expectations and truly support individuals to thrive.​We talk about:💫 The power of focusing on ability over disability💫 How one belief helped Maddie learn she can do hard things💫 The difference between having a job and having a life💫 How Greenacres creates real opportunities, purpose, and community💫 Why independence, even when it feels uncomfortable, matters so much💫 The importance of raising expectations to create possibility​A beautiful reminder that when we believe in what someone can do, and give them the right environment to grow… the outcomes can be far greater than we ever imagined.Follow along with Greenacres Disability Services &​IMAGINE Homewares & Hampers or visit their website here to learn more!​Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I share a heartfelt solo episode on a phrase I hear so often in the therapy room… “This is not what I expected for my child.”​We unpack the emotional weight behind this and the reality so many parents face after a diagnosis. The grief of unmet expectations, the uncertainty, and the quiet moments where everything feels overwhelming.​Because often, it is not just the diagnosis that is hard. It is the shift in the future you once imagined.​I talk about:💫 The impact of expectations and how they can lead to disappointment💫 The emotional reality parents experience after a diagnosis💫 Why early support and understanding can change everything💫 The importance of letting go of the child you expected and embracing the child in front of you💫 How children with additional needs teach families a deeper level of compassion and connection💫 Why celebrating small moments and strengths creates a more empowering path forward​This episode is a gentle reminder that while the journey may look different, it is still filled with meaning, growth, and moments of joy you may not have expected.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.​​​Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I am joined by Simon and Rima for a deeply personal and heartfelt conversation about raising their son Jayden following his autism diagnosis.​Jayden was one of my very first clients. I met him when he was just two years old, and from the very beginning, he taught me the power of connection, following a child’s interests, and truly meeting them where they are.​Now 16, his impact reaches far beyond those early years.​Simon and Rima open up about the reality so many parents face after a diagnosis… the emotions, the uncertainty, and the challenge of sharing that news with others. Because often, it is not just the diagnosis that is hard. It is everything that comes with it.​This episode is a beautiful reminder that with the right support, faith, and guidance, the journey can shift in ways you never expected.​We talk about:💫 The emotions that come with receiving and sharing a diagnosis💫 What support really looked like for their family💫 How Jayden shaped their family’s perspective and strength💫 The role faith and guidance played in their journey💫 How his sisters, including his twin Renee, found motivation through him💫 The beauty of connection and following a child’s lead​A powerful reminder that while the journey may not look how you first imagined, it can be filled with strength, connection, and so much love.Follow along with Simon and Rima!​Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I am joined by Taylah Ayyash, a health advocate who shares her lived experience with anaphylaxis, epilepsy, Bell’s Palsy, Ramsay Hunt syndrome, and temporary paralysis.​Taylah opens up about growing up with learning difficulties and silent seizures that went undiagnosed for years, often labelled as “easily distracted” or “off with the fairies”, when in reality there was something deeper going on.​Her journey through sudden illness and life-changing moments reshaped her identity, teaching her the quiet strength found in vulnerability, honesty, and asking for help.​We speak about how faith guided her through some of her most confronting moments, and the impact of having a medical team who saw her as a human, not just a case.​In this episode, Taylah shares: * What it was like growing up with undiagnosed silent seizures * The impact of being misunderstood in school * Her experience navigating multiple health challenges * How faith grounded her in life-threatening moments * The importance of being seen as a person, not just a diagnosis * Why she chose to start sharing her story * The one word she is living by right now: patience​A full circle moment, Taylah first came across my page and thought, “I would love to be interviewed one day”… and now she’s here, sharing her story to remind others they are not alone.​A meaningful conversation about resilience, identity, and the power of using your story to help someone else feel seen.​Learn more about Taylah Ayyash here!​​Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I share a heartfelt solo episode on what it really means to create a village when raising a child with additional needs. We unpack the reality that so many parents face after a diagnosis. Feeling lost, overwhelmed, and unsure where to turn for the right information and support. Because often, it is not just the diagnosis that is hard. It is the loneliness that can come with it. This episode is a gentle reminder that you were never meant to do this alone. The right people, support, and shared experiences can completely shift the journey.I talk about: 💫 Why finding people with lived experience is so powerful 💫 The emotional impact of feeling unheard or misunderstood 💫 How a strong support network creates clarity and confidence 💫 The difference between information and true understanding 💫 Practical ways to start building your own village 💫 Why connection can change the way you move forwardA reassuring reminder that there are people out there who understand. And when you find your village, everything starts to feel a little lighter.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.​​Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I am joined by Jordan Lee Ikitule, founder and CEO of ASD Dads and Ausim Kids Clothing, for a powerful conversation about fatherhood, community, and advocacy in the autism space.​Jordan shares the deeply personal journey that led him to create ASD Dads after his own son was diagnosed with autism. What began as a simple post online quickly grew into a nationwide movement supporting fathers, mothers, and whānau raising children with autism.​We also explore the importance of community, the challenges many fathers face when navigating an autism diagnosis, and how shared stories can create powerful support networks for families who often feel alone.​In this episode, Jordan shares:* The moment his son was diagnosed and the challenges that followed * How a single post online led to the creation of ASD Dads NZ * The mission behind building a support network for fathers and families * The events and initiatives created to raise awareness and bring families together * How Run 4 Autism is helping fund speech therapy and support services* The expansion of ASD Dads internationally, including Japan and Australia *The creation of Ausim Kids | Autism Apparel – Love, Accept, Protect, using clothing and QR code safety technology to raise awareness and help keep autistic children safe​A powerful conversation about turning personal experience into purpose, and how one father’s journey is now helping thousands of families feel seen, supported, and connected.Click the links below to learn follow Jordan's ventures!-Ausim Kids Clothing​-Express Yourself NZ​-Jordan's Insta​​Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.This episode of Wine with Wita is proudly sponsored by Mindd Health and the Mindd International Forum, Australia’s leading conference for families and professionals supporting children with developmental differences.I’ll be part of the panel this year, sharing practical strategies to support communication and engagement in children.Listeners can use code SHAMOUN26 for 15% off registration. Grab your spot today via ⁠⁠https://mif26.mindd.org/mif26-registration-community/⁠Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,My conversation this week with Lauren Tench is raw and powerful, in honour of Endometriosis Awareness Month.​Lauren is 31, a mum of two, and has undergone 13 surgeries and a hysterectomy while living with endometriosis. She shares what it has been like navigating chronic pain, being dismissed in the medical system, and fighting to be heard.​This episode is not just about a diagnosis. It is about advocacy, resilience, and what it means to keep showing up for yourself when others doubt your pain.​In this episode, Lauren shares:💫 What endometriosis really feels like beyond “bad period pain”💫 Being dismissed and gaslit as a teenager💫 The emotional toll of infertility fears and pregnancy after loss💫 Why hysterectomy is not a cure💫 The importance of finding doctors who truly listen💫 What real support from partners and family looks like💫 The one word she lives by: unstoppable​A courageous and deeply important conversation that reminds us that women’s pain deserves to be believed, and that awareness begins with how we listen.Follow Lauren here!​​Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.​​​Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I am joined by Ativalu Lisati, professional rugby league player for the Melbourne Storm, for a heartfelt conversation about family, communication, and advocacy.​Ativalu shares what it means to be an uncle to his autistic nephew, how he has learned to understand his unique way of communicating, and how this journey has changed the way he sees the world.​We also explore the cultural side of autism, including denial, language barriers, and the importance of raising awareness within Pacific Islander communities. A powerful reminder that connection does not always need words.​In this episode, Ativalu shares:💫 What he noticed first about his nephew’s communication and routines💫 Why he sees autism as difference, not something to fear💫 How he supports his brother and family through challenging moments💫 The impact of cultural beliefs, denial, and language barriers💫 Why awareness matters in Pacific Islander communities and multicultural families💫 How he wants to use his platform in the NRL to create change💫 The one word he is choosing to live by right now: faith​A meaningful conversation that highlights the power of family support, cultural understanding, and advocacy that feels real, grounded, and human.Learn more about Ativalu Lisati here!​​Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.​​​Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I share a heartfelt solo episode for parents who have ever quietly wondered if they have failed their child.​We unpack the heavy weight of parental guilt, especially after a diagnosis or when health concerns evolve. Sometimes it is not about failure at all. It is about not having the right information at the right time. And when we know better, we can do better.​This episode is a gentle reminder to release self-blame, lean into compassion, and recognise that learning and adjusting is part of the journey.​I talk about:The emotional weight of saying “I feel like I’ve failed” Why not knowing is not the same as failingAirway health, early intervention and trusting your instinctsTrial and error in therapy and finding the right fit The pressure parents carry after a diagnosis Giving yourself grace while advocating for your childWhy this journey is not a straight line​A reassuring reminder that you have not failed your child. You are learning, advocating, adjusting and showing up. And that is what truly makes the difference.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.​​​Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I am joined by Julie Sampson, founder of Freedom Fitness, for a grounded and heartfelt conversation about movement, motherhood, and what real wellbeing looks like for women.​Jules shares her journey as a business owner, community builder, and mother, including how her son’s autism diagnosis shaped her values, her leadership, and the way she supports women through movement, compassion, and belonging.​We explore the Freedom Effect, the power of connection and community, and why fitness for women needs to feel safe, supportive, and human, especially through perimenopause, menopause, and busy seasons of life.​In this episode, Jules shares:What the Freedom Effect really means and how it supports women holisticallyWhy movement should feel empowering, not punishingCreating community and belonging beyond the gym wallsCreating community and belonging beyond the gym wallsSupporting women through perimenopause and menopause with compassionNavigating motherhood alongside business and advocacyRaising a neurodivergent child and the importance of village support Why self-kindness and prevention matter for long-term wellbeing​A warm and inspiring conversation that reminds us that strength is not just physical. When women feel seen, supported, and connected, real change becomes possible.Learn more about Jules here!​​Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I share a reflective solo episode for parents navigating their child’s intervention journey and quietly wondering if progress is really happening.​We explore the nothing, something, everything analogy and what communication truly looks like in the early stages, from gestures and sounds to words, devices and pictures. Those small moments are the foundation for real growth.​This episode is a gentle reminder to pause, reflect, and recognise the milestones along the way, for your child and for you as a parent too.​I talk about:-  What communication really looks like in the early stages - Why “nothing” does not mean nothing at all - How small changes signal meaningful progress - Celebrating milestones, not just outcomes - The emotional toll of intervention and self-doubt - Using reflection and data to see growth over time - Staying motivated through the ups, downs and setbacksA gentle and reassuring reminder that progress is happening, even when it feels slow. When we look back and honour the journey, nothing becomes something, and something becomes everything.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.​​Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I sit down with ⁠Tash Delrosario⁠, a mum of two girls on the autism spectrum and a powerful voice for autism acceptance.Tash shares her family’s journey with honesty, from navigating diagnosis and the loneliness that can follow, to the everyday ways connection and communication are built at home.This is a conversation about autism, advocacy and letting go of expectations, but also about finding strength in the ordinary moments and caring for yourself so you can show up for your children.We talk about:💫 Navigating an autism diagnosis💫 The isolation many parents feel💫 Building communication through everyday connection💫 Advocacy, judgement, and trusting your instincts as a parent💫 Why self care matters for caregiversThis episode is for parents and carers who want to feel seen, understood and reminded that they are not alone.Follow Tash's journey ⁠here!⁠Lots of love,RitaP.S.: follow me on ⁠Instagram⁠ for more tips, insights and updates.This episode of Wine with Wita is proudly sponsored by Mindd Health and the Mindd International Forum, Australia’s leading conference for families and professionals supporting children with developmental differences. I’ll be part of the panel this year, sharing practical strategies to support communication and engagement in children.Listeners can use code SHAMOUN26 for 15% off registration. Grab your spot today via ⁠https://mif26.mindd.org/mif26-registration-community/⁠Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I sit down for a reflective solo episode inspired by a simple walk with my daughter and a powerful reminder that parenting, while it can feel like a mission, is never impossible.​I share how a conversation with my middle daughter sparked a deeper reflection on the many transitions of parenthood. From life before children, to motherhood and then navigating the unpredictable journey of parenting a child with additional needs. The routines, the communication challenges and the constant change can often feel overwhelming.​This episode brings me back to the heart of why Wine with Wita exists. When parents are equipped with the right information, the right services and a supportive circle, what once felt impossible becomes possible. Knowledge empowers parents to advocate confidently and make informed decisions for their child.​I talk about:💫 Parenting as a mission and why it is never impossible💫 The transitions of motherhood and the challenges they bring💫 Navigating unpredictability and communication difficulties💫 The importance of surrounding yourself with the right support circle💫 Trusting your instincts as a parent, even when concerns are dismissed💫 Accessing the right services and evidence based information💫 How knowledge empowers parents to become strong advocates for their children​A grounding and hopeful reminder that while the journey may feel challenging, with the right support and guidance, it is always possible.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, in the first episode of Season 3, I sit down withSabrina Ware, an Australian mum living in Dubai, and the incredible mother of Violet and Lily.​Sabrina shares Lily’s story with so much honesty and heart, from the early symptoms that were missed, to the moment everything changed, to the road of recovery they are still walking today.​This is a conversation about advocacy, resilience, and what itreally looks like to keep going when your life is split into “before” and “after”. Sabrina also opens up about the role gratitude has played in carrying her through, and why she chooses to believe in what is still possible, even onthe hardest days.​She also shares the beautiful reason she wrote her book, Holding Onto Our Sparkle, and how storytelling became a way to process the journey, include Lily’s big sister Violet, and connect with other families around the world.​We talk about:💫 The moment Lily’s sudden decline turned into a life-changing diagnosis.💫 The shock, guilt, and grief that can come with medical trauma, and what helped Sabrina keep moving.💫 Advocacy, instinct, and why parents have to trust their gut.💫Treatment and recovery, including their experience with proton therapy overseas.💫 The difference between surviving and thriving, and why Sabrina refuses to stop at survival.💫 Supporting siblings through big family change, and how writing a book became a bridge for connection💫 Why Sabrina comes back to one word every day: gratitude​This is a powerful episode for mums, carers, and anyone whoneeds a reminder that even in the hardest seasons, hope can still exist.Follow Sabrina and Lily's journey here!​​Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, for the final episode of 2025, I sit down for a heartfelt solo chat and share my Wita Recap of the year.​I open up about the highs and lows, a personal family grief that changed us deeply and how our overseas trip became a place of healing, faith and connection. It reminded me of the power of community and why our village matters so much when life feels heavy.​This season also brought me back to the heart of why I created Wine with Wita. I share what this platform has taught me, the privilege of building a community where families feel seen, and how meaningful this year’s collaborations have been in supporting children and parents.​I talk about: The highs, lows and lessons that shaped 2025Walking through family grief and finding healing overseas Faith, family, food and the strength of communityReconnecting with the purpose behind Wine with WitaCollaborations that helped raise awareness and support familiesNavigating the NDIS changes as a clinician and business owner Celebrating 85 episodes and nearly 10k downloadsGratitude for winning Voice of InfluenceA meaningful way to wrap up 2025 and look toward a new year of connection.Thank you for following along this year and being part of this beautiful community. I am so grateful for every download, message and moment we have shared. Wishing you and your family a wonderful, safe and joy-filled holiday season. I’ll see you back here in 2026.Lots of love,RitaDisclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I sit down with cake designer, business owner andsoon-to-be kitchen-therapy creator Daniella Park, the powerhouse behind Buttercream Lane.Daniella left school at 16 due to severe dyslexia, taughtherself to bake through YouTube and went on to build one of Australia’s most recognisable cake brands. Her story is one of resilience, purpose, faith and finding joy in places others overlook.She shares what it was like navigating school while masking her learning difficulties, the moment a professional labelled her “intellectually impaired” and how that fire pushed her toward creativity, connection and a career that has touched thousands of families.​She also speaks about her ambassador work, including representing charities alongside Deborra-Lee Furness and Hugh Jackman, a full-circle moment for a girl once told she wouldn’t succeed academically.​We talk about:💫 Growing up with severe dyslexia and why so many children slip through the cracks💫 The 80:20 rule for parents and why confidence, joy and purpose matter more than “fixing”💫 Baking as connection, regulation and communication for kids with learning needs💫 Her ambassador roles and how storytelling helps drive awareness and inclusion💫 Her high-risk pregnancy, surrendering control and finding strength through faith💫 Why she’s now creating kitchen therapy to help children self-soothe, feel safe and open up through hands-on cookingClick here to learn more about Daniella!​Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I sit down with disability advocate, athlete andpublic speaker Brodie Kelly, founder of Pushing Perceptions.​Brodie lives with cerebral palsy, quadriplegia, and less than 20per cent body function, but he has built a life around adapting, speaking up and challenging the low expectations often placed on people with disability. ​He shares what it was like growing up in the Barossa Valley,trying to keep up with his twin and older sister, navigating school before the NDIS and the moment a teacher’s comment pushed him toward advocacy and public speaking.​We talk about:💫 Growing up with cerebral palsy, quadriplegia and learning to work with his body💫 Why hiding his disability in early high school made life harder, not easier💫 The school incident that sparked Pushing Perceptions and his advocacy work💫 Real talk for parents navigating the NDIS and why you must be the “squeaky wheel”💫 His message to young people with disability about comparison, purpose and getting 1 per cent better each dayFollow along with Brodie Kelly @pushingperceptions​Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I sit down with disability advocate and motivational speaker Kyle “Willpower,” a man who has been defying expectations since he was diagnosed with Charcot Marie Tooth disease at just five years old.​Kyle shares what it was really like growing up as “the onlydisabled kid at school” in a small country town, from athletics carnivals and soccer on legs that would not cooperate, to the bullying, the long pants, and the cover stories he used for years to hide his disability.​We also talk about the moment everything shifted - when hedecided to stop hiding, step into the gym, lose 40 kilos and start showing up online exactly as he is. That discipline and mindset now flow into his life as a business owner, running 11 Airbnb's, creating content and building new ventures that work with his body, not against it.​We talk about:💫 Growing up with CMT and refusing to sit on the sidelines💫 The reality of bullying, shame and hiding his disability for years💫 How fitness, discipline and losing 40 kilos changed his life💫 From horse manure and computer repairs to running 11 Airbnb's💫 The message he wants every parent of a disabled child to hear about fear, risk and “letting them have a go”💫 Why you are not your diagnosis, and how to stop building your whole identity around itIf you want to learn more about Kyle, follow his journey here.​​Lots of love,RitaP.S.: follow me on ⁠Instagram⁠ for more tips,insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about yourchild's communication and/development.

Hey everyone,This week, I’m joined by Elle Brown, a women’s health practitioner and founder of Elle Brown Wellness.​Elle’s work is dedicated to helping women understand their bodies, reduce burnout, and build true wellbeing through nutrition, emotional awareness, and nervous system regulation.​In this week’s episode, we talk about:💫 Why so many women feel “wired but tired” and what that says about stress and hormones💫 How intense exercise and constant pressure can actually make us unwell💫 The connection between the nervous system, emotions, and women’s health💫 How to recognise when you’re running on cortisol💫 A simple tool, EFT tapping, that can calm your body in less than a minuteThis conversation is a gentle reminder that caring for ourselves isn’t selfish, it’s essential.Because when we’re running on empty, everyone we love feels it too.Lots of love,Rita​P.S.: follow me on Instagram for more tips, insights and updates. To learn more about Elle and her work, visit her websiteDisclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I sit down with Canberra Raiders coach and Dally Mwinner, Ricky Stuart, a man who has redefined what success truly means.​Behind the titles and trophies is a father who has spent nearlythree decades navigating life with his daughter, Emma, who is autistic and non-speaking. In our conversation, Ricky opens up about the lessons Emma has taught him, the challenges and joy of parenting, and how those experiences shaped not only the way he leads, but the way he lives.​He also shares how his family’s journey inspired the creation of The Ricky Stuart Foundation, building two respite centres in Canberra and now working toward a new independent living home to give other families the same opportunity for hopeand support.​We talk about:​💫 How becoming Emma’s dad reshaped Ricky’s definition of success💫 The reality of raising a non-speaking autistic daughter and why patience matters💫 The Ricky Stuart Foundation and building two respite centres in Canberra💫 Why independent living changed life for Emma and the whole family💫Practical advice for parents in the early stages after diagnosis💫 Why every child deserves a fair go and how communitysupport makes a differenceTo learn more about the Ricky Stuart Foundation, visit his website here.​​Lots of love,RitaP.S.: follow me on Instagram for more tips,insights and updatesDisclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,This week, I’m joined by Anthony Laye, a renowned behaviour expert and speaker who helps people communicate with confidence.Anthony shares a deeply personal story about being told as a child to “pretend to sing” so no one would hear him - a moment that made him stop speaking and develop a stutter.Today, he uses that experience to teach others how to reconnect with their authentic voice.In this weeks episode, we talk about:  How childhood experiences shape the way we communicate  Why so many adults find self-expression uncomfortable  The link between confidence, communication and connection  What it means to stop performing and start being yourself  How awareness and authenticity help us “unwrap” who we really areTo learn more about Anthony and his work, ⁠⁠visit his website⁠⁠.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,As we wrap up Carers Month and our special collaboration with ENVISAGE Families, I am joined by Penny Graham.Penny is a mum of four, a social worker with over 20 years of experience, and a facilitator with ENVISAGE Families. Her youngest son, Al, lives with complex disabilities, and through him, Penny has become an incredible advocate for inclusion and belonging.This conversation is heartfelt, reflective and deeply encouraging. Penny shares how her mantra, “let’s give it a go,” opened doors for Al in mainstream schooling, community sport and everyday life. She reminds us that inclusion begins with curiosity, courage and a willingness to try.We talk about:Seeing communication beyond words and recognising your child’s cuesHow small acts of advocacy can create big ripple effects Finding your place and your people in community Balancing care, hope and self-compassionBelieving in what’s possible, even when systems say otherwiseTo learn more about Envisage Families, have a look here.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.This episode of Wine with Wita is brought to you by Envisage Families, a program designed to empower parents and caregivers raising children with developmental differences.As a speechie and a mum, I love how Envisage provides research-based strategies, practical tools, and a community that truly understands the journey of caregiving. It is about giving families the confidence, support, and connection they need to thrive. Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyone,In honour of Carers Month, I am joined by Janice McRandal. Janice is a mum of three and a National Parent Peer with ENVISAGE Families. Inspired by her son Leo, who lives with a rare genetic disorder, Janice combines lived experience with a background in humanities and disability studies to champion carer wellbeing and meaningful change.This conversation is honest, moving and practical. Janice shares how she went from a confidence-shattering moment in the NICU to navigating complex caregiving in the early years, and how she learned to advocate for her child, her family and herself.We talk about:💫 Finding your voice as a parent when you feel overwhelmed💫 Advocating for your rights and your family without guilt💫 Why asking for help is strength, not failure💫 Building a community that truly sees you💫 Well-intended comments that can hurt, and what carers actually need to hear💫 Remembering that no one is a mind reader, and how to speak up in treatmentTo learn more about Envisage Families, have a look here. Lots of love,RitaThis episode of Wine with Wita is brought to you by Envisage Families, a program designed to empower parents and caregivers raising children with developmental differences. As a speechie and a mum, I love how Envisage provides research-based strategies, practical tools, and a community that truly understands the journey of caregiving. It is about giving families the confidence, support, and connection they need to thrive. Learn more and access their free resources at https://envisage.community/resources/ Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hey everyoneThis October, Wine with Wita is partnering with ENVISAGE Families to share stories that matter.In this week’s episode, I am joined by Professor Laura Miller, an occupational therapist with over 25 years of experience supporting children with disabilities and their families around the world. Laura now leads the ENVISAGE Families program, a free initiative designed to empower caregivers and strengthen family wellbeing.Together, we discuss:✨ The reality of carer burnout✨ Why asking for help is not weakness but strength✨ How parents can return to themselves while caring for their child✨ The power of community, lived experience and shared advocacy✨ How ENVISAGE Families is changing lives across AustraliaTo learn more about Envisage Families, have a look here. Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates This episode of Wine with Wita is brought to you by Envisage Families, a program designed to empower parents and caregivers raising children with developmental differences.As a speechie and a mum, I love how Envisage provides research-based strategies, practical tools, and a community that truly understands the journey of caregiving. It is about giving families the confidence, support, and connection they need to thrive. Learn more and access their free resources at https://envisage.community/resources/ Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hi everyone,This October, Wine with Wita is partnering with ENVISAGE Families to share stories that matter. In this week’s episode, I am joined by Rose Babic, a lived experience researcher in childhood disability, NDIS support coordinator and passionate advocate for family empowerment. Rose is mum to Eric, who has a complex neuro-disabilityrequiring 24/7 care, and Marcus, her younger son.Rose opens up about what it means to balance two very different sets of needs, the reality of exhaustion and advocacy, and the moment she realised “enough is enough” and chose presence over pressure.Together we discuss:✨ Why parents need care too✨ Moving from “doing everything” to “doing what you can”✨ The importance of community and shared advocacy✨ How ENVISAGE Families is supporting parents across AustraliaIf you are caring for a child with additional needs, or supporting someone who is, this episode is for you. Lots of love,Rita x This episode of Wine with Wita is brought to you by Envisage Families, a program designed to empower parents and caregivers raising children with developmental differences.As a speechie and a mum, I love how Envisage provides research-based strategies, practical tools, and a community that truly understands the journey of caregiving.It is about giving families the confidence, support, and connection they need to thrive. Learn more and access their free resources at Resources - Envisage Families Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about yourchild's communication and/development.

Hi everyone, We are back with another episode in the School ReadinessSeries on Wine with Wita, and this one dives into a perspective every parent should hear. I am joined by Ann Murphy, child and family counsellor andfounder of Web of Light, to explore why emotional safety and connection matter more than letters and numbers when it comes to starting school. From her experience supporting children and families through schools and private practice, Ann shares practical, real-world strategies to help parents, because when a parent feels equipped and supported, the child thrives. In this conversation, we cover:✨ How to know if your child is truly ready for school ✨ Why emotional and social wellbeing are the foundation for learning ✨ Red flags to look out for in your child’s readiness ✨ Strategies to help you as the parent, so you can better support your child ✨ The power of connection and emotional safety in setting your child up for successIf you have ever worried about whether your child is readyfor that first day, this episode will give you clarity, reassurance, and tools you can use straight away.Lots of love, Rita P.S.: Follow me on ⁠Instagram ⁠for more tips, insights and updates.This episode of Wine with Wita is brought to you by Nundies- soft, sensory-friendly absorbent pants for kids who need a little extra support with toileting. As a speechie and a mum, I know how helpful they can be fordelayed toilet training or sensory needs. They're gentle, breathable, NDIS-covered, and make everyday life that bit easier. Get 30% off your first order with the code WITA30 at ⁠⁠ConfidenceClub.com.au⁠⁠.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development

Hi everyone, In this episode of Wine with Wita, we’re joined by paediatric occupational therapist and founder of Move Play Grow, Maria Perco. Maria has helped hundreds of children build the motor, sensory and self-care skills they need to thrive at school and beyond. In our chat, Maria shares her practical insights on what school readiness really means from an OT perspective. Spoiler alert - it is about more than handwriting, numbersand knowing the alphabet. We talk about:✔️ Why independence in self-care matters ✔️ The link between sensory regulation and attention ✔️ What crossing the midline actually is and how play helps ✔️ How to support your child’s confidence and self-advocacy at schoolWhether you’re a parent, carer or educator, this episodewill help you better understand what to look for, what to support at home, and when to seek help. Maria also shares her personal experience as a mum of three,plus how she co-founded an app designed to streamline therapist-family communication in allied health.📲 Connect with Maria on Instagram @moveplaygrowot🌐 Visit the website: www.moveplaygrowot.com.auLots of love, RitaP.S.: Follow me on @winewithwitapodcastfor more tips, insights and updates.This episode was proudly sponsored Tambakis Physiotherapy, because parents deserve support too.When you're raising a child with physical or developmental challenges having the right people around you makes all the difference.Tambakis offers expert, family centred physiotherapy and exercise physiology in Sydney's South-West, helping you feel less alone and more supported on the journey.Learn more at tambakisphysiotherapy.com.auDisclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.

Hi everyone,This week on Wine with Wita, we’re continuing our School Readiness Series with someone very special to me, my former clinical educator, mentor, and dear friend, Carl Sokkar. Carl is a highly experienced speech pathologist and theDirector of the Speech Language Learning Centre in Westmead, the very first clinic I worked at after university. It’s still one of the most supportive, client-focused clinics I’ve known. In this conversation, Carl and I talk about what school readiness really looks like from a communication perspective.We explore:🎒 What skills actually help children succeed in the classroom 🎒 Why emotional readiness can be just as important as academic knowledge 🎒 How to spot red flags and support your child early 🎒 Why “holding back” might not be the right term at all 🎒 What a speech pathologist looks at when assessing school readinessWe also break down the core communication milestones andshare simple strategies parents can use at home to support their child’s confidence and learning.📍 Carl Sokkar is the Director of Speech Language Learning Centre, based in Westmead, Sydney. You can also find the clinic on Instagram @speechlanguagelearningcentreLots of love, RitaP.S.: Follow me on @winewithwitapodcast for more tips, insights and updates.This episode of Wine with Wita is brought to you by Nundies- soft, sensory-friendly absorbent pants for kids who need a little extra support with toileting. As a speechie and a mum, I know how helpful they can be for delayed toilet training or sensory needs. They're gentle, breathable, NDIS-covered, and make everyday life that bit easier. Get 30% off your first order with the code WITA30 at ⁠ConfidenceClub.com.au⁠.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development

Hi everyone, This week on Wine with Wita, we’re kicking off our specialSchool Readiness Series with someone who’s seen it from all angles, both in the classroom and at home. Jess Labban is back!! She is a primary school teacher with11 years of experience and a mum to two young kids. In this conversation, Jess shares: ✅ What school readiness really means (hint: it’s not about writing their name) ✅ Why emotional regulation, attention and independence matter more than academics ✅ What happens when children start school before they’re truly ready ✅ The long-term impacts teachers see when kids are pushed too early ✅ Why repeating a grade can do more harm than good ✅ The power of connection, curiosity and play in the early years ✅ Why being honest with your child’s future school is always the best moveJess speaks with the calm wisdom of a teacher and the fiercelove of a mother, and whether your child is starting school soon or you’re planning ahead, this episode will leave you feeling more prepared and empowered.Lots of love, RitaP.S.: Follow me on Instagram for more tips, insights and updates.📲 Got questions for Jess?You can reach out to her viaher socials. This episode was proudly sponsored Tambakis Physiotherapy, because parents deserve support too.When you're raising a child with physical or developmental challenges having the right people around you makes all the difference.Tambakis offers expert, family centred physiotherapy and exercise physiology in Sydney's South-West, helping you feel less alone and more supported on the journey.Learn more at tambakisphysiotherapy.com.auDisclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development

Hi everyone,This week’s Wine with Wita is one of the most important conversations I’ve ever had on the podcast. I had the absolute honour of speaking with Dr. Robert Melillo, world-renowned expert in childhood neurological disorders, founder of the Brain Balance Centers, creator of the Melillo Method, and author of the groundbreaking book Disconnected Kids. With over 1 million followers online and 30+ years of experience, Dr. Melillo has helped change the lives of thousands of families across the world, and now, he’s sharing his wisdom with us.In this powerful episode, we explore: ✅ What’s really going on in your child’s brain✅ Why early signs and milestones matter more than you’re told ✅How imbalances in brain development contribute to autism, ADHD, and speech delays ✅And the hope that comes from understanding the root cause, not just managing symptomsWe also talk about the importance of asking why, the need for a true multidisciplinary approach, and what it means to help a child become the optimal version of themselves, whatever that looks like.This is a conversation for every parent, educator, and health professional who wants more than a label, and believes that real change is possible.  Explore his books and training:drrobertmelillo.com Follow Dr. Melillo on Instagram:@drrobertmelilloI’m so proud to bring this episode to the Wine with Wita community. Let me know what you think, I’d love to hear how it lands for you.Lots of love,RitaP.S.: Follow me onInstagram for more tips, insights and updates.This episode of Wine with Wita is brought to you by Nundies- soft, sensory-friendly absorbent pants for kids who need a little extra support with toileting. As a speechie and a mum, I know how helpful they can be for delayed toilet training or sensory needs. They're gentle, breathable, NDIS-covered, and make everyday life that bit easier. Get 30% off your first order with the code WITA30 at ⁠⁠ConfidenceClub.com.au⁠⁠.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development.