Balance In Every Step episode artwork

EPISODE · Jul 10, 2024 · 9 MIN

Balance In Every Step

from My Happy Ass Life · host Karen Smith

Hi, Happy Asses! Today, we're diving deep into the theme of balance and how to find it in every step we take. I’m coming to you from beautiful Fort Collins, Colorado, where I’m attending a ninja leadership conference. This episode is all about recognizing the importance of balance in our lives, sharing personal stories, and offering practical tips to help you navigate life's demands while staying centered and at peace. Whether you're dealing with workaholic tendencies, trying to juggle multiple responsibilities, or simply seeking a more harmonious life, this episode is for you. Let's explore how we can embrace life's chaos and still find serenity.Episode Highlights: [00:45] Reflections on Workaholism[01:30] The Wisdom of Ecclesiastes[03:00] Personal Stories of Balance[04:00] Present Over Perfect: A Life-Changing Book[05:00] The Trap of When-And-Then Thinking[06:00] Morning Routine and Meditation[07:00] Affirmation: Embracing Balance[08:00] Finding Peace in Quiet Study[09:00] Conclusion and Tomorrow’s TopicJoin Us Online:Visit www.myhappyasslife.com for the blog and merch, and sign up for our email list to stay updated with all things Happy Ass Life. Follow us on all socials @myhappyasslife, and don't miss our live stream on Facebook every Monday through Friday at 7:45 AM. Also, check out our YouTube channel for more inspiring content!

Episode metadata supplied by the publisher feed · Published Jul 10, 2024

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Balance In Every Step

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