Balance is Bullsh*t: Embracing New Seasons and Letting Go of Perfection

Is anyone else feeling like they’re absolutely slogging it out to make it to the end of the year? I can relate!Many of us feel the pressure to ‘do it all’, and when we can’t balance all of our commitments perfectly, we feel like we’re failing - especially when we reach the busy season and our plates are extra full. That’s why I’m a huge believer in learning to embrace the season that you’re in (and hopefully notice that it’s coming before you get smacked over the head with a reminder from your body!).In this episode, I’ll share:The myth of balance and ‘doing it all’How to work with your values throughout each seasonThe Mack truck moment that made me realise I need to slow downMy top 3 ways to support yourself during a transition to a slower seasonWhy emotional and nervous system regulation are key✋🏻 Download the FREE Banish Your Inner Bitch Guide here🔥 Check out 1:1 coaching here🎙️ Click subscribe or follow to make sure you get notified about new episodes💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose💻 Check out my website: https://www.jemmarose.com.au