EPISODE · Sep 19, 2022 · 45 MIN
Balance Vata Dosha and Prepare for Vata Season
from Ojas Oasis with Sasha Bershadsky · host Sasha Bershadsky
Sasha and Erin discuss the upcoming Fall equinox, which will bring us into Vata season, as it's known in Ayurveda. Sasha shares practices for maintaining balance as we shift into a colder, dryer, more fast-paced time of year. Send us Fan MailThis episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao, code OjasOasis10. Just Be True ~ A Soul-Led PodcastJust Be True is a podcast about spiritual awakening, self-discovery, and real...Listen on: Apple Podcasts SpotifySupport the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube
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Sasha and Erin discuss the upcoming Fall equinox, which will bring us into Vata season, as it's known in Ayurveda. Sasha shares practices for maintaining balance as we shift into a colder, dryer, more fast-paced time of year. Send us Fan Mail This episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Ca...
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Balance Vata Dosha and Prepare for Vata Season
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