EPISODE · Oct 26, 2023 · 1H 2M
Balance Your Energy Flow ... 60 Minutes
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
this is one of those slow down to get there faster kind of classes. you'll focus on bringing yourself into the here and now...and enjoying the space you find. key practices include: hips on a block, floor stretches, seated mobilizers, salutations, backbends, hamstring lengtheners, and twists.
Embed this episode
NOW PLAYING
Balance Your Energy Flow ... 60 Minutes
0:00
1:02:44
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Three Dog Yoga Practice Podcast?
This episode is 1 hour and 2 minutes long.
When was this Three Dog Yoga Practice Podcast episode published?
This episode was published on October 26, 2023.
Can I download this Three Dog Yoga Practice Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!