Balanced Approach To Nutrition

from The CrossFit Max Podcast · host CrossFit Max

This week we chat about the 6 pillars of deep health and how this impacts our approach to nutrition. We discuss why it is important to balance nutrition in terms of our actual plate of food via macro nutrients and through a balanced lifestyle. Join the CrossFit Max Community: www.crossfitmax.ca Support the show

Episode metadata supplied by the publisher feed · Published Nov 1, 2023

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Balanced Approach To Nutrition

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This episode was published on November 1, 2023.

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