Balanced Breath Meditation - Deeper consciousness

What this episode covers

A guided breath-focused meditation using coherent breathing, inhaling for about 5 secs and exhaling for about 5 secs, balancing out the breath in a gentle, relaxed way. Although I'm breathing through my mouth to make my breath audible, I recommend inhaling or inhaling and exhaling through the nose. But feel it out, and trust yourself :) www.lauraycordon.com

Share this episode

Similar Episodes

A Form Untorn

May 3, 2026 ·2m

Corrupt Cop EXPOSED Database Leak Linked to Daylight Shooting Full Interrogation

Apr 29, 2026 ·80m

Husband Thinks He Got Away With Killing His Wife (He Didn’t) Full Interrogation

Apr 29, 2026 ·91m

Online Predator Caught in Texas Sting Full Police Interrogation

Apr 29, 2026 ·48m

Full Police Interrogation Officer Who Shot and Killed Man at Walmart

Apr 29, 2026 ·106m

Mom Realizes Her 13-Year-Old Son Is A Murderer

Apr 29, 2026 ·55m

Similar Podcasts

Consciousness with Naskar Abhijit Naskar Official Podcast of Celebrated Neuroscientist, Bestselling Author and Peace Advocate Abhijit Naskar Unidisc Radio : Disco Funk & Electro Boogie Classics - The Roots Of Dance Music Unidisc Music Disco Funk & Electro Boogie Classics - The Roots Of Dance Music - Unidisc Music has been expanding its catalog since 1977, and now includes some of the most influential dance records of all time. Tune in and discover pioneers who laid the foundation for techno, house, and electronic club music. Subscribe now for just the right mix of classic hits and rare deep cuts from the legendary Prelude, Solar, Mirage, Megatone, Prism, Emergency, WMOT, De-Lite, Phase II, Groove Merchant, H&L, Avco, Becket, Amherst and many more. All music is available to download on iTunes, Beatport, Traxsource and Unidisc.com. Dig deeper and find more favourites by streaming Unidisc on Spotify and Apple Music. Relaxing Free Sounds Instant Media Access Welcome to RELAXING FREE SOUNDS — your pocket-sized escape into pure atmosphere. This podcast is built for the moments when you need to soften the noise of the day and replace it with something calmer, steadier, and more natural. Whether you’re winding down after work, focusing on a task, trying to drift into sleep, or simply craving a sense of space, you’ll find immersive soundscapes designed to help you breathe a little deeper and feel a little lighter. Each episode is a carefully curated ambience session, created to feel like you’ve stepped into a different place. Expect soothing nature soundscapes like rainfall on leaves, distant thunder rolling across the horizon, gentle ocean waves, forest wind moving through pines, mountain streams, crackling campfires, and night insects humming under a wide sky. You’ll also hear city and indoor ambience for those who love the comfort of lived-in spaces: cozy café chatter, soft library hush, subtle office room tone, a quiet apartment at night, a Coffeehouse Crime Coffeehouse Crime 🎙️ Coffeehouse Crime — Dark Stories Brewed to Perfection ☕🔍Step into a world where every story pulls you deeper into mystery. Coffeehouse Crime is the ultimate podcast for true crime lovers who crave suspense, detail, and unforgettable storytelling.Inside each episode, you’ll discover:🔎 Deep dives into real cases — from infamous crimes to hidden stories you’ve never heard 🧠 Psychological insights — understanding the minds behind the crimes 🌑 Immersive storytelling — designed to keep you hooked from start to finish ⚖️ Truth, mystery, and justice — presented with clarity and impactIf you're passionate about true crime, grab your coffee and get ready to explore the darkest corners of real-life stories.📩 Contact & Support: bilal

Frequently Asked Questions

How long is this episode of Deeper consciousness?

This episode is 7 minutes long.

When was this Deeper consciousness episode published?

This episode was published on June 8, 2021.

What is this episode about?

A guided breath-focused meditation using coherent breathing, inhaling for about 5 secs and exhaling for about 5 secs, balancing out the breath in a gentle, relaxed way. Although I'm breathing through my mouth to make my breath audible, I recommend...

Can I download this Deeper consciousness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.