PodParley PodParley

Balanced Diet

An episode of the Balanced Diet podcast, hosted by Alvin Scolari, titled "Balanced Diet" was published on August 23, 2021 and runs 2 minutes.

August 23, 2021 ·2m · Balanced Diet

0:00 / 0:00

A brief talk of how you need a balanced diet to live a health and happy life.

A brief talk of how you need a balanced diet to live a health and happy life.

Health Planet Aurav Singh Health and fitness are a very important aspect of life that includes having both physically and mentally fit body. With the help of a balanced diet and regular exercise a person can improve his or her health and fitness. KETO-M-G KETO-M-G Want to try Hollywood’s hottest diet? Not exactly sure what KETO really is? Follow along with our new health & wellness podcast as we unpack what the KETO diet is all about. From what to eat and what not to eat to intermittent fasting and how to live a balanced KETO lifestyle - we have everything you need to know right here. Really Truly Fit Really Truly Fit Really Truly Fit with Jim WhiteWhat’s up with the latest diet craze? Do you have to move it to lose it? And what are the best foods and exercises that can help optimize your health? Really Truly Fit with Jim White answers all of your fitness and nutrition questions and much more. Jim's real talk messaging is based on scientific research not nutrition quackery. You’ll hear about fitness products that are a waste of money or worth their weight in gold to what food can heal you and what foods can harm you. This fun, energizing and entertaining look at health and fitness will educate and motivate you to get Really, Truly Fit. Join world-renowned ACSM Exercise Physiologist and Registered Dietitian Jim White along with ACE-certified Personal Trainer Jess Horton as they cover everything from weight-loss and debunking diet myths, to fitness trends and finding balance. Don’t miss this great show about a purposeful way of living. WHO IS JIM WHITE?You know that skinny, awkward kid you saw in Qalma with Evelyn Evelyn Douglas QALMA Offers you organised, planned and practical paths to relieve stress and find balance. Qalma guides your mindset, your exercise choices and your diet so you can relieve stress and be the best YOU! Learn tools for living the life you choose because you deserve to live a calmer life.
URL copied to clipboard!