Balancing being a mom, working full time and your fitness goals FT Alec Britton EP261

In this episode I brough on Alec Britton where we talk about how she balances having 3 kids, a career and her fitness goals. We talk about the challenges she overcame when she first started her journey. Later in the episode we discuss what made Alec want to compete in her first ever bikini competition and some lessons she's learned along the way Alec Britton IG: Alecbrittonfitness_ Email: [email protected] Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok