“Balancing Business, Parenting and Fitness with Lucy” | The MEE-FIT Podcast Episode 32

Lucy has been a MEE-FIT member for three years — but her journey goes back much further.In this episode, she shares: • Why she came back to training after IVF, kids, and a busy business • How she’s stayed consistent for the longest time ever • The impact strength training has had on her energy, stress, and family life • Why she sees fitness now as “future-proofing” for later lifeIf you’re a busy parent, business owner, or just someone struggling to prioritise your health, Lucy’s story will resonate.👉 Want to find out more about MEE-FIT?https://meefit.co.uk/