Balancing Emotions - Breaking Beyond-Guided Meditation

What this episode covers

We all retreat to a safe place and navigate emotional waters as we interact with others. This meditation has us starting in a safe bed of blankets. We venture out of this nest and observe our emotions through water flowing nearby.

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Frequently Asked Questions

How long is this episode of Breaking Beyond-Guided Meditation?

This episode is 22 minutes long.

When was this Breaking Beyond-Guided Meditation episode published?

This episode was published on July 13, 2018.

What is this episode about?