Balancing Mental Illness and Empathy
from Reflection by Abijah Hosted by Abijah Grant
In this episode of Reflection by Abijah, I’m opening up about how my mental health journey and being an empath have shaped the way I connect with others. I’ve always felt deeply for people and their struggles, but now I’m focused on finding ways to help others while protecting my own peace. I’ll be sharing some techniques I’m using on this journey of balanced empathy and setting boundaries. Listen and Share: Your support means a lot to me. Feel free to share this with someone who could benefit from hearing this message. Catch Reflection by Abijah on all major podcast platforms: Spotify, IHeartRadio, Amazon Music and Apple Podcast Stay connected: https://linktr.ee/abijahgrant for more updates. Let’s heal together. Music: Epidemic Sound
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