Balancing our Chakras with Light

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Balancing our Chakras with Light" was published on March 14, 2019 and runs 18 minutes.

March 14, 2019 ·18m · Breaking Beyond-Guided Meditation

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Summary

In this meditation we are looking to balance our chakras with light. This is a simple balancer with a beautiful water cleanse at the end.  My advice on chakra balancers is to really seat yourself in the meditation with the breathe. If you need to, take a moment before you begin to regulate your breathing. 

Episode Description

In this meditation we are looking to balance our chakras with light. This is a simple balancer with a beautiful water cleanse at the end. My advice on chakra balancers is to really seat yourself in the meditation with the breathe. If you need to, take a moment before you begin to regulate your breathing.

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