Balancing Work and Life: The Secrets to Dropping the ‘Do It All’ Mindset episode artwork

EPISODE · Dec 20, 2024 · 34 MIN

Balancing Work and Life: The Secrets to Dropping the ‘Do It All’ Mindset

from Filter Free Friday

We are getting real about balancing career and life on the podcast today. Britany reads a letter she wrote to herself from the lens of a working mom trying to go into 2025 with a healthier mindset. She discusses how to drop the "do it all" mindset and instead focus on minimizing anxiety, level setting expectations, taking better action and HAVING FUN. That last one is important. Are you actually taking the time to have fun or are you just trying to be successful at everything that you do? Britany unpacks the weight of that at question in today's episode._Sign up for Britany's email list and upcoming newsletters by clicking here.Get Britany's Motherhood Survival Guide for Pregnancy and The First Year by clicking here.SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree

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We are getting real about balancing career and life on the podcast today. Britany reads a letter she wrote to herself from the lens of a working mom trying to go into 2025 with a healthier mindset. She discusses how to drop the "do it all" mindset and instead focus on minimizing anxiety, level setting expectations, taking better action and HAVING FUN. That last one is important. Are you actually taking the time to have fun or are you just trying to be successful at everything that you do? B...

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Balancing Work and Life: The Secrets to Dropping the ‘Do It All’ Mindset

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This episode is 34 minutes long.

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This episode was published on December 20, 2024.

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