Balancing your life and energy with B- effort episode artwork

EPISODE · Aug 3, 2023 · 17 MIN

Balancing your life and energy with B- effort

from Self(ish) Confidence · host Jess Clerke

Society's standards for your energy and effort is bullshit. What if I told you that not everything in life demands an A+ effort from you? After chatting on my stories this week about giving my chores a B- effort the other day, you asked what the heck I was talking about so lets kick things off by sharing the concept of B-effort in todays episode. I'm also opening up about my personal experience with the B-effort approach in my daily activities and how its helped me take action to build the life of my dreams. It's all about progress over perfection and when you embrace the B-effort you will see a  boost in your confidence levels. Join the Self(ish) Sisterhood: $33/month or $333/year.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!  Check out my website at: www.jessclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidence

Episode metadata supplied by the publisher feed · Published Aug 3, 2023

Embed this episode

Society's standards for your energy and effort is bullshit. What if I told you that not everything in life demands an A+ effort from you? After chatting on my stories this week about giving my chores a B- effort the other day, you asked what the heck I was talking about so lets kick things off by sharing the concept of B-effort in todays episode. I'm also opening up about my personal experience with the B-effort approach in my daily activities and how its helped me take action t...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Balancing your life and energy with B- effort

0:00 17:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Self(ish) Confidence?

This episode is 17 minutes long.

When was this Self(ish) Confidence episode published?

This episode was published on August 3, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Self(ish) Confidence episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!