Balloon Breathing for Stress Relief

from Happiness Mindset · host Stephen Carter

You learn a simple, effective stress release technique called Balloon Breathing.With Balloon Breathing, you combine the power of breath, imagination, and physical action to create a calm mind and body in one minute or less.Host: Stephen CarterOrganization: Stress Solutions, LLC;Websites: http://MindOverStress.us and https://www.EFT-MD.com.Contact email: [email protected]: EV 320.Key words: balloon breathing, breath work, breathing meditation, calm, relax, stress, stress release, Stephen Carter,

Episode metadata supplied by the publisher feed · Published Aug 4, 2020

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Balloon Breathing for Stress Relief

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