EPISODE · May 15, 2024 · 0 MIN
✅Banded Flys
from 1 Million lbs Lost · host Jess Phillips
✅Banded Flys No bale machine? No problem banded flys are a great alternative, they are also great if you are traveling and do not have access to weights. Hope this helps. Jess #cda #gym #postfalls #personaltrainer #weightlifting
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✅Banded Flys
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