Banderas Rojas 🚩 | Relationships Red Flags: Are We Getting Better at Spotting Red Flags, or Becoming Them? | Episode 16

Share your thoughts with us!This week, Angie and Vlad unpack one of the most viral relationship topics — red flags. 🚩 They share how they used to define them in their early 20s vs. how marriage, healing, and parenthood have transformed their perspective today.Is it a red flag… or a reflection of your own unhealed story? Join us for laughter, honesty, and insight on what it truly means to grow through love, not just in it.✨ Listen • Reflect • Share Your Story 🎙️ Where we explore the rhythms of life, one beat at a time.💚 SUPPORT THE SHOW HERE: https://www.buzzsprout.com/2469020/support🔗 Affiliate Links & Resources: The Embrace Method Book – https://embracemethod.com Natural E-Man Supplements – https://naturaleman.com Stand Shoes – https://standshoes.com Gallon Gear – https://gallongear.com#RootsAndRhythmPodcast #RedFlags #LoveAndHealing #Marriage #Growth #Faith #StayRooted📖 About The Embrace Method Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.👉 Fellas, it’s time to take your energy and your performance to the next level.I’ve partnered with The Natural E-Man—a powerful, all-natural supplement designed for men who want to reclaim their vitality in and out of the bedroom. Created by a brother I trust from my men’s group.Ready to feel like your full self again? Tap in 👇🏾 👉🏾 https://affiliates.naturaleman.com Use our affiliate code "ADX" and save 15% Off STAND+!Get your next pair: https://www.standshoes.com/discount/ADXNatural E-Man Male Supplement Boost energy, performance & bedroom confidence—naturally, with Natural‑E MAN.💪🏽Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRoots & Rhythm Podcast is where culture, healing, and real-life conversations meet. Hosted by Vlad Louissaint and Angie, the podcast explores healthy relationships, healing childhood trauma, identity, parenting, spiritual growth, social commentary, and generational healing—through an Afro-Caribbean and lived-experience lens.Tagline: Where we explore the rhythms of life, one beat at a time. New episodes drop weekly on all major platforms.🔗 LISTEN & CONNECT🌐 Website: https://www.rootsandrhythmpodcast.com🎙 Buzzsprout: https://www.buzzsprout.com📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast📸 Instagram: https://www.instagram.com/rootsandrhythmpod📘 RESOURCES & SUPPORT📖 The Embrace Method (Second Edition) by Vladimir Louissaint A powerful guide to healing trauma, reclaiming purpose, and living authentically. 👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X👕 Gallon Gear — Support Mental Health & Community Use code STAYROOTED 👉 ...