Barbara Wren (Leading Health Expert, UK): Unlocking Cell Healing / Nutrition, genetics, lifestyle, and heritage

In this podcast episode, Martin interviews Barbara Wren, a leading health expert from the UK and former founder of the College of Natural Nutrition, about her journey into health and her holistic approach to wellbeing. Barbara shares her experience with chronic fatigue and how she overcame it through self-experimentation and research. She emphasizes the importance of individualized health recommendations and understanding the connections between genetics, lifestyle, and heritage. Barbara also discusses the impact of dehydration and inner dryness on the body and the need to hydrate before taking supplements. She highlights the role of toxins in food and household products and the resonance of gluten and grains in the body. Finally, Barbara explores the relationship between personal synchronicity and disease, emphasizing the importance of living in tune with oneself and the universe. In this conversation, Barbara Wren discusses the importance of finding one's place in life and being in the right spot. She emphasizes the need to reduce stress and dehydration and provides practical recommendations for achieving this. Wren also explores the four states of water and the role of biophotons in health. She highlights the significance of the cell membrane and the hierarchy of organs in the body. Additionally, Wren discusses the healing potential of urine and the importance of empowerment and self-healing.Linkshttp://www.natnut.co.uk/