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EPISODE · Jul 28, 2025 · 28 MIN

Barbecue, Business & Big Flavor: Ben from XR Sandwiches

from The Big Day Fitness Podcast · host Bobby Gasdia

Ben from XR Sandwiches joins us to share how he went from corporate life to slinging some of the best barbecue and sandwiches on the South Shore—all out of a gas station kitchen. We talk about how passion drives quality, why his kitchen’s size made him a better cook, and the importance of community (including his awesome partnership with local schools). We also brainstorm a new Big Day Fitness-inspired menu item…and yes, lettuce matters. If you love great food and good people, you’ll want to hear this one.

What this episode covers

Ben from XR Sandwiches joins us to share how he went from corporate life to slinging some of the best barbecue and sandwiches on the South Shore—all out of a gas station kitchen. We talk about how passion drives quality, why his kitchen’s size made him a better cook, and the importance of community (including his awesome partnership with local schools). We also brainstorm a new Big Day Fitness-inspired menu item…and yes, lettuce matters. If you love great food and good people, you’ll want to hear this one.

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Barbecue, Business & Big Flavor: Ben from XR Sandwiches

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Frequently Asked Questions

How long is this episode of The Big Day Fitness Podcast?

This episode is 28 minutes long.

When was this The Big Day Fitness Podcast episode published?

This episode was published on July 28, 2025.

What is this episode about?

Ben from XR Sandwiches joins us to share how he went from corporate life to slinging some of the best barbecue and sandwiches on the South Shore—all out of a gas station kitchen. We talk about how passion drives quality, why his kitchen’s size made...

Can I download this The Big Day Fitness Podcast episode?

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