Barefoot HATER vs. Barefoot OBSESSED
from Total Fitheads Hosted by MaxNoSleeves & Ali Spagnola
Ali talks about the benefit of barefoot shoes and Max thinks it's BS. Barefoot training and lifting, barefoot running -- Are there benefits? What are the benefits of minimalist shoes and toe spacers? And how skeptical will Max stay about the barefoot lifestyle?
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How long is this episode of Total Fitheads?
This episode is 55 minutes long.
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This episode was published on June 19, 2024.
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