MaxNoSleeves & Ali Spagnola

Total Fitheads is a health podcast hosted by MaxNoSleeves & Ali Spagnola. It has 100 episodes, with the latest published July 2024.

Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.

health ·en ·100 episodes